영어 모의고사 (자동 편성)

Elite athletes rarely walk up to a free throw line or a golf ball without first ① performing a highly specific sequence of movements, a habit sports psychologists call a pre-performance routine. Far from ② being mere superstition, this consistent sequence, whether it involves bouncing a basketball a fixed number of times or taking a particular number of practice swings, serves a genuine cognitive purpose. Repeating the same physical and mental steps before every attempt ③ narrows an athlete's focus away from distracting thoughts about outcome or crowd noise and toward the specific technical cues needed to execute the skill correctly. Researchers have found that athletes who follow a consistent routine tend ④ to show more stable performance under pressure than those who approach each attempt differently. The routine essentially functions as a trigger, ⑤ cues the body to shift automatically into a familiar, well-rehearsed state.

Many people struggling to fall asleep in noisy environments turn to white noise machines, devices that ① emit a steady, uniform sound covering a broad range of frequencies. The appeal lies in a phenomenon called auditory masking, in which a constant background sound makes sudden noises ② less noticeable to the sleeping brain. Without this masking effect, an abrupt change in sound is far more likely ③ to trigger a brief awakening, even if the sleeper does not consciously remember it the next morning. Studies comparing sleep in quiet rooms with sleep alongside white noise have found that participants using white noise ④ experienced fewer of these brief awakenings. However, researchers caution that the benefit depends heavily on volume and consistency, since noise that is too loud or that ⑤ varying unpredictably can itself become a source of disruption rather than a remedy.

Sleep apnea is a disorder in which breathing repeatedly stops and restarts during sleep, often because the muscles at the back of the throat relax too much and block the airway. Each pause can last from a few seconds to over a minute, and it may occur dozens of times in a single night without the sleeper ever ① waking up fully. Because these interruptions rarely produce a clear memory the next morning, many people remain ② unaware that anything is wrong, even as chronic fatigue, headaches, and irritability build up over months. Doctors therefore rely less on a patient's own account of the night and more on objective measurements, such as overnight oxygen levels and airflow patterns ③ recording in a sleep laboratory. ④ Left untreated, the disorder has been linked to serious long-term risks, including high blood pressure and heart disease, which makes an accurate diagnosis far more urgent than its subtle nighttime symptoms might ⑤ suggest.

As governments and companies work to address climate change, a new category of employment known as green jobs has ①expanded rapidly. Unlike many traditional industrial jobs, green jobs often require workers to combine technical training with an understanding of environmental science. Countries that have invested heavily in renewable energy have seen employment in this sector grow far ②faster than in the economy overall. Young workers, in particular, are drawn to green careers because they offer a sense of purpose alongside financial ③stability. Critics point out that transitioning workers from fossil fuel industries to green jobs can be surprisingly ④easy, since the required skills can differ significantly. Governments are therefore introducing training programs designed to help such workers shift ⑤smoothly into renewable energy careers.

As companies collect enormous amounts of personal data to improve their products and target advertisements, serious ethical questions have emerged about how that information should be handled. Employees who work with big data now face responsibilities that previous generations rarely encountered, since a single careless decision can expose millions of people's private information. Regardless of which approach prevails, most experts agree that ___________. Universities have begun adding data ethics courses to computer science programs, recognizing that future employees will need to balance innovation with responsibility.

When the body fights off an infection, the immune system relies heavily on adequate sleep to function effectively. During deep sleep, the body produces and releases cytokines, proteins that help regulate immune responses and coordinate the fight against harmful invaders. People who consistently sleep fewer than six hours a night show measurably weaker antibody responses after vaccination compared with those who sleep seven or eight hours, suggesting that _______________. Chronic sleep deprivation also appears to promote low-grade inflammation throughout the body, a state that has been linked to a higher risk of heart disease. Rather than being a passive state, sleep functions as an active period during which the immune system repairs itself and prepares for future threats.

The growing sophistication of cyberattacks has transformed cybersecurity into one of the most in-demand career fields. (A) Universities have responded to this trend by launching specialized degree programs focused entirely on cybersecurity. (B) As a result, businesses across nearly every industry now compete to hire qualified security professionals. (C) Hackers today target organizations of every size, from small retailers to major financial institutions.

Researchers who study teenagers have found a strong link between how well students sleep and how well they perform in school. (A) Students who sleep fewer than seven hours a night tend to score lower on tests of memory and attention than those who sleep eight or nine hours, even when the two groups study for the same number of hours. (B) One explanation is that sleep plays an active role in learning: during certain stages of sleep, the brain replays and strengthens information encountered during the day, converting fragile short-term memories into more durable long-term ones. (C) When sleep is cut short, this consolidation process is interrupted before it can finish, so material that seemed well understood the night before often feels unfamiliar the next morning. For this reason, some schools have begun rethinking early start times, reasoning that an extra hour of sleep might do more for test scores than an extra hour of studying ever could.

주어진 문장: This is why many coaches encourage athletes to keep their pre-game rituals exactly the same, even when circumstances change. Psychologists who study daily behavior describe habits through a model called the cue-routine-reward loop. ( ① ) This theory explains that every habit begins with a cue, a signal that tells the brain to start an automatic behavior. ( ② ) The brain then performs a routine, which is the action itself, whether physical or mental. ( ③ ) Finally, the brain receives a reward, a positive feeling that makes it want to repeat the same behavior. ( ④ ) For example, a notification sound can act as a cue that leads a student to check a phone, and the relief from boredom becomes the reward. Similarly, opening a refrigerator out of habit rather than hunger shows how a routine can run without conscious thought. Because this loop operates automatically, breaking a bad habit requires changing the routine while keeping the same cue and reward. ( ⑤ ) Understanding this structure helps people redesign daily patterns more effectively than relying on willpower alone.

주어진 문장: This gap between expectation and reality is not caused by laziness, but by a predictable pattern in how people think about the future. The planning fallacy describes the tendency to underestimate how long a task will take, even when experience suggests otherwise. ( ① ) Psychologists who studied this bias found that people focus mainly on an idealized, best-case version of a project. They focus less on how similar projects actually unfolded before. ( ② ) A student who insists an essay takes two hours, despite needing five hours for every previous essay, shows a clear instance of the fallacy. ( ③ ) Large construction projects offer another example. Officials frequently predict completion dates that later prove far too optimistic once delays appear. ( ④ ) One reason this bias persists is that people rarely review their history of missed deadlines, relying instead on hopeful imagination. ( ⑤ ) Some researchers recommend a technique called reference class forecasting, comparing a new task to similar completed tasks. By anchoring predictions to real outcomes, planners can produce estimates that are considerably more accurate.