영어 모의고사 (자동 편성)

Time-management researchers frequently mention a principle known as Parkinson's Law, which states that work ①expands to fill the time available for its completion. According to this idea, a task that could be finished in one hour will often stretch to fill an entire afternoon if that much time is scheduled for it. Students who set ②vague deadlines frequently experience this effect, spending extra hours refining a report that was already ③complete. Employees given a full week for a simple project may also delay meaningful progress until the final days, even though the actual work requires far ④more effort. This pattern happens partly because people unconsciously adjust their pace to match perceived urgency. Setting shorter, more specific deadlines can ⑤counter this tendency, forcing tasks to fit within a tighter and more realistic window.

Building brand loyalty has traditionally been considered one of the most valuable goals in marketing, since loyal customers tend to spend ①more and recommend products to others. However, some critics argue that these programs manipulate consumers into staying with a brand out of habit rather than genuine ②satisfaction. Genuine loyalty, they contend, should be earned through consistent quality and honest treatment of customers, not through ③artificial incentives that merely delay a customer's departure. Furthermore, excessive focus on retaining existing customers can cause companies to ④neglect innovation, since they assume loyal buyers will continue purchasing regardless of improvements. Relying solely on loyalty programs without addressing underlying product quality may ultimately ⑤succeed.

Athletes preparing for major endurance events sometimes train for weeks at high altitude, where the air contains less oxygen than at sea level. In this thin air, the body responds by producing more red blood cells, which carry oxygen more efficiently through the bloodstream to working muscles. When these athletes return to sea level, their blood retains this elevated capacity for a limited period, potentially translating into improved endurance performance. However, the benefits of altitude training are far from guaranteed, since individual athletes respond quite differently to the same conditions, and some experience excessive fatigue that undermines the very training they hoped to complete. Many elite programs therefore follow a strategy known as live high, train low, in which _______________.

Feed an AI music program a mood, a tempo, and a rough genre, and within seconds it can generate a complete instrumental track. The software has studied thousands of existing songs, learning which chord progressions and rhythms tend to sound pleasant together, and it recombines these patterns into something new. For independent creators who cannot afford a composer, this has been a genuine breakthrough. Professional musicians, however, remain divided. Some welcome the tool as a quick way to sketch ideas before refining them by hand, while others worry that _______________.

Minji had tried for years to build a bedtime reading habit but always forgot once under the blanket. During summer, she found a method called habit stacking. It means attaching a new habit to an existing one so it acts as a reminder. Her existing habit was brushing her teeth every night, so she decided to place her book beside her toothbrush. After brushing her teeth, she would pick up the book, letting one action trigger the next. Within two weeks, opening the book after brushing felt almost automatic, requiring no conscious effort. Encouraged by this success, Minji stacked another habit onto her morning routine, reviewing vocabulary words after making her bed. She realized ___________. By the end of summer, both habits felt like steady parts of her routine, requiring no reminders.

Insomnia is rarely caused by a single factor; it usually emerges from an interaction between psychological stress and physiological arousal that keeps the body from settling into sleep. A common trigger is what researchers call cognitive hyperarousal, in which _______________. At the same time, the body's stress response system can become chronically activated, releasing hormones such as cortisol that keep heart rate and body temperature elevated at night, both of which interfere with the natural drop in arousal needed to fall asleep. Poor sleep habits, including irregular bedtimes and excessive screen use before bed, can further weaken the body's internal signals for sleep onset. Because these psychological and physiological factors reinforce one another, effective treatment for chronic insomnia addresses both the racing mind and the underlying pattern of physical tension, rather than relying on medication alone.

The twenty-hour rule has become popular among adults who want to pick up new hobbies despite busy schedules. (A) She practiced basic shading and proportion for about ninety minutes each day, carefully tracking her total hours. (B) A woman who always wanted to sketch, for example, decided to test the rule during a two-week vacation. (C) By the time she reached twenty hours, she could produce simple portraits that she was proud to share with friends.

Habit researchers often note that people overestimate the role of motivation in daily routines. (A) As a result, they frequently give up soon after starting, blaming themselves for lacking discipline. (B) In contrast, Fogg's framework suggests that shrinking the task itself is more effective than boosting motivation. (C) Because motivation naturally rises and falls, relying on it alone often leads to inconsistent effort.

Even small adjustments, such as dimming the lights an hour before bedtime, can make this environment noticeably more sleep-friendly. Sleep hygiene refers to a set of simple daily habits that help the body prepare for consistent, restorative rest. ( ① ) Experts commonly recommend going to bed and waking up at the same time every day, even on weekends, because an irregular schedule confuses the body's internal clock and makes it harder to fall asleep on demand. ( ② ) They also advise reserving the bedroom for sleep alone, since using the bed to study, scroll through a phone, or watch videos teaches the brain to associate that space with wakeful activity rather than rest. ( ③ ) Physical environment matters as well: a cool, dark, and quiet room tends to produce deeper sleep than one that is warm, bright, or noisy. ( ④ ) None of these individual habits guarantees a good night's sleep on its own, but together they form a routine that gradually trains the body to expect and enter sleep more easily, much the way a consistent set of cues trains an athlete's body to perform at a certain time each day. ( ⑤ )

Whether such small warnings can meaningfully counter the daily flood of filtered images, however, remains an open question that researchers are only beginning to study. Opening most camera apps today reveals a row of filters that can smooth skin, brighten eyes, and reshape a jawline before a photo is even taken, all powered by AI models trained to recognize facial features in real time. ( ① ) What began as a playful novelty has become a default setting for many users, subtly adjusting nearly every selfie posted online. ( ② ) Psychologists have grown concerned about a specific consequence of this shift: people increasingly compare their unfiltered reflection in a mirror to a filtered version of themselves seen constantly on a screen. ( ③ ) This is a comparison that earlier generations never had to face. ( ④ ) Some social media platforms have responded by labeling heavily edited photos or banning certain filters that alter body shape. ( ⑤ )