영어 모의고사 (자동 편성)

A smartwatch strapped to a runner's wrist can now do far more than simply count steps; it monitors heart rate variability, running form, and recovery time, then uses that data to suggest a training plan ①tailored to the individual rather than a generic weekly schedule. When the device detects signs of overtraining, such as an unusually high resting heart rate several mornings in a row, it may recommend a ②lighter workout or an extra rest day before fatigue turns into an actual injury. Amateur athletes often credit this kind of guidance with helping them train more ③consistently without pushing their bodies too hard. Sports scientists note an important caveat, however: a wrist-based sensor cannot fully capture the same physiological detail available in a professional lab, so its suggestions should be treated as an ④infallible medical judgment rather than a helpful guideline, particularly for anyone ⑤managing a chronic health condition.

When people discuss climate change, they often focus only on rising temperatures or melting ice, treating it as a purely scientific issue. However, the concept of climate justice reminds us that _______________. Wealthy, industrialized nations have historically released the largest share of greenhouse gases while building their economies, yet developing nations, which contributed comparatively little, frequently suffer the most severe droughts and floods. This gap between responsibility and suffering raises a serious ethical question that science alone cannot answer. For example, a farming community in a low-income country may lose its entire harvest to an unusual flood, even though its members have never owned a car or flown on a plane. Therefore, tackling climate change requires more than new technology; it demands fair policies supporting the very communities least responsible for causing the crisis.

Imagine two factories making the same product: one in a country with strict carbon rules, and one in a country with almost none. The factory facing stricter rules often spends more, which can make its goods pricier than those made elsewhere. To fix this imbalance, some governments have introduced the carbon border adjustment mechanism, a policy charging imported goods a fee based on how much carbon was released while producing them. Supporters argue that the system _______________. However, critics claim it unfairly burdens developing countries, which often lack money to modernize factories quickly. For example, a small exporter in a poorer nation might struggle to pay the added charge, though it contributes little to global emissions. Still, if wealthier nations pair the policy with technical support, it could become a genuinely fair tool for cutting emissions worldwide.

Across many countries, high schools begin classes early in the morning, often before eight o'clock. This schedule assumes that teenagers can simply go to bed earlier to compensate, but biology tells a different story. During adolescence, the body's internal clock shifts later, delaying the release of melatonin until well after ten at night. As a result, most teenagers are not physiologically ready to fall asleep until much later than younger children or adults. When early start times force them to wake before their bodies have completed a full sleep cycle, the mismatch accumulates into a chronic sleep debt that affects concentration and mood throughout the school day. Researchers who study this mismatch argue that _______________. Some school districts that delayed their start times by thirty minutes reported improvements in attendance, suggesting that the timing of the school day matters more than commonly assumed.

Opening most camera apps today reveals a row of filters that can smooth skin, brighten eyes, and reshape a jawline before a photo is even taken. What began as a playful novelty has become a default setting for many users, subtly adjusting nearly every selfie posted online. Psychologists have grown concerned about a specific consequence of this shift: _______________. Some social media platforms have responded by labeling heavily edited photos or banning certain filters that alter body shape.

Skipping a proper warm-up before intense exercise might seem like a harmless way to save a few minutes, but the practice carries real physiological costs. (A) Gradually raising body temperature through light activity, however, increases blood flow to the muscles and helps nerve signals travel faster between the brain and the muscle fibers. (B) A cold muscle, after all, is stiffer and less elastic than a warm one, making it considerably more prone to strains and tears when suddenly asked to contract forcefully. (C) For this reason, coaches treat warm-up routines not as optional preparation but as an essential part of training itself.

Scientists have identified certain gene variants that appear more frequently among elite endurance athletes than among the general population, along with a separate set that seems to favor explosive, power-based sports such as sprinting. (A) However, researchers caution strongly against interpreting these findings as evidence that athletic greatness is simply inherited. (B) One frequently studied variant, for instance, influences the proportion of slow-twitch versus fast-twitch muscle fibers a person naturally develops, a ratio that shapes whether a body leans toward endurance or explosive power. (C) Genetics may set a rough ceiling on an individual's ultimate potential, but where any particular athlete lands within that range depends overwhelmingly on training quality, nutrition, coaching, and sheer determination.

Whenever a user marks a message as spam or rescues a message mistakenly filtered out, that action becomes new training data, sharpening the filter's future decisions. Every day, email providers quietly block billions of unwanted messages before they ever reach a user's inbox, a task that would be impossible without an AI filtering system running constantly in the background. ( ① ) The filter examines each incoming message for suspicious patterns, including certain keywords, unusual sender addresses, and formatting tricks that scammers commonly rely on to slip past detection. ( ② ) What makes the system effective is that it keeps learning after launch. ( ③ ) This creates a constant back-and-forth, since spammers study which messages get blocked and then adjust their wording to slip through again. ( ④ ) As a result, spam filtering is less like a fixed wall and more like an ongoing contest, with each side continuously adapting to outsmart the other. ( ⑤ )

The technology listens to audio, breaks it into individual sounds, and matches those sounds against a massive library of words and phrases to predict what was actually said. Turning on automatic captions used to mean settling for garbled text full of obvious errors, but recent speech-recognition models have made same-language captions accurate enough that many viewers now leave them on by default, even when watching content in their native language. ( ① ) For viewers who are deaf or hard of hearing, this improvement has quietly transformed everyday access to video content that once required a human transcriber and a considerable amount of time to caption properly. ( ② ) The system still stumbles over overlapping speakers, strong accents, and specialized vocabulary such as medical or technical terms. ( ③ ) It occasionally produces captions that are unintentionally funny. ( ④ ) Even with these flaws, most users agree that imperfect captions are far more useful than no captions at all. ( ⑤ )

Even a modest weight gain caused by these hormonal shifts can, over time, make the body's cells even less sensitive to insulin, creating a cycle that is hard to break. When people consistently sleep too little, the body's hormonal balance shifts in ways that can quietly encourage weight gain. ( ① ) Two hormones in particular play opposing roles in regulating appetite: leptin signals fullness to the brain, while ghrelin stimulates the sensation of hunger. ( ② ) Studies show that sleep deprivation lowers leptin levels while raising ghrelin levels, so a tired body ends up feeling hungrier than it actually needs to be, even after a normal-sized meal. ( ③ ) At the same time, insufficient sleep interferes with how efficiently the body processes glucose, making cells less responsive to insulin and leaving more sugar circulating in the bloodstream than usual. ( ④ ) Over months or years, this combination of increased appetite and reduced insulin sensitivity can contribute to steady weight gain and raise the risk of developing type 2 diabetes. ( ⑤ ) Because these effects build up so gradually, many people never connect their shifting eating habits or worsening blood sugar to something as ordinary as a few lost hours of sleep each night.