영어 모의고사 (자동 편성)

When people consistently sleep too little, the body's hormonal balance shifts in ways that can quietly ①encourage weight gain. Two hormones in particular play opposing roles in regulating appetite: leptin signals fullness to the brain, while ghrelin ②stimulate the sensation of hunger. Studies show that sleep deprivation lowers leptin levels while raising ghrelin levels, so a tired body ends up ③feeling hungrier than it actually needs to be, even after a normal-sized meal. At the same time, insufficient sleep interferes with how efficiently the body processes glucose, making cells less responsive to insulin and ④leaving more sugar circulating in the bloodstream than usual. Over months or years, this combination of increased appetite and reduced insulin sensitivity can contribute to steady weight gain and ⑤raise the risk of developing type 2 diabetes.

For decades, productivity advice has focused almost entirely on ①managing time efficiently, yet many experts now argue this approach overlooks something important. This alternative approach, ②known as energy management, suggests that controlling personal energy matters more than controlling the clock. Unlike time, which flows at a constant rate, human energy naturally rises and falls in cycles ③shaped by sleep, food, and mental fatigue. A person who tackles difficult tasks during a low-energy period, for instance, may need two hours ④to finish what takes thirty minutes at peak energy. Similarly, someone who forces themselves to keep working without rest often ⑤produce careless mistakes that require additional time to correct later.

After a strenuous workout, muscle fibers experience thousands of microscopic tears, and the body immediately begins a repair process ①that ultimately makes the muscle stronger than it was before. This repair depends heavily on amino acids, the building blocks that protein ②supplying, which is why sports scientists recommend consuming protein within a couple of hours after training. Waiting too long to eat can slow recovery, since a muscle's sensitivity to amino acids gradually ③declines once that window closes. Many athletes assume that eating an enormous quantity of protein in a single sitting will speed up this process, but the body can only use a limited amount at once; the rest is simply ④burned for energy or stored as fat. For this reason, nutritionists generally advise ⑤spreading moderate portions of protein evenly across several meals throughout the day rather than saving it all for one large post-workout meal.

Influencer marketing has become one of the most powerful tools that companies use to reach young consumers. Unlike traditional advertisements, which often feel distant and impersonal, posts created by influencers seem more like advice from a trusted friend. This sense of closeness, built through years of sharing daily life online, makes followers more willing to trust product recommendations than ordinary commercials. For example, a skincare brand promoted by a popular lifestyle influencer can sell out within hours simply because her audience believes her opinions are honest. However, this trust can be exploited when influencers promote products they have never actually tried. As a result, several countries now require influencers to clearly disclose paid partnerships before posting sponsored content. Consumers are becoming more cautious, checking whether reviews are sponsored before making a purchase. In the end, influencer marketing ___________.

Exercise does far more than strengthen muscles and the heart; it also produces measurable changes within the brain itself. During sustained physical activity, the body releases a protein called brain-derived neurotrophic factor, which supports the growth of new neurons and strengthens connections between existing ones, particularly in regions associated with memory and learning. Studies comparing physically active students to sedentary peers have repeatedly found that _______________, even when the exercise session ends well before the test begins. Researchers believe that exercise increases blood flow to the brain, delivering oxygen and nutrients more efficiently, while also reducing levels of stress hormones that can interfere with clear thinking.

The subscription economy refers to a business model in which consumers pay a recurring fee to access goods or services rather than owning them outright. This model has expanded rapidly beyond entertainment platforms into areas such as clothing, food, and even transportation. One major reason for this growth is ___________, since subscribers no longer need to make repeated purchasing decisions once they sign up. Another reason is that companies benefit from predictable revenue, which allows them to plan production and marketing more efficiently than with one-time sales. However, some critics argue that subscriptions encourage people to pay for services they barely use, quietly draining their monthly budgets.

Modern sports wearables, from wrist-worn fitness trackers to smart insoles, continuously collect data that would once have required a laboratory to measure. (A) However, the flood of data has also created a new challenge, since distinguishing a meaningful pattern from ordinary daily fluctuation requires expertise that many amateur athletes simply do not have. (B) Coaches use this constant stream of information to detect early warning signs of overtraining, sometimes noticing a decline in performance before the athlete consciously feels tired. (C) Because of this, many teams now rely on wearable data as a routine part of daily monitoring, checking it as automatically as they once checked a stopwatch.

Scarcity has long been recognized as one of the most effective psychological triggers in marketing. (A) For this reason, limited releases often create long lines and instant sellouts, even when the product itself is not extraordinary. (B) Consumers, fearing that they might miss a rare opportunity, tend to make quick decisions without much thought. (C) Yet this excitement can fade quickly once the item is finally obtained, leaving buyers with regret rather than satisfaction.

Ethical consumption has placed new pressure on companies to justify their practices publicly. (A) Yet critics point out that such reports are sometimes little more than carefully worded public relations documents. (B) In response, many corporations now publish detailed reports describing their environmental and labor practices. (C) For this reason, many experts insist that independent audits are necessary to confirm whether ethical claims are genuine.

주어진 문장: Creating a convincing avatar, in other words, is far more complex than simply choosing a picture. The metaverse, a network of interconnected virtual worlds, has begun to generate job opportunities that did not exist just a few years ago. ( ① ) Companies now hire virtual world designers who build digital environments where users can socialize, shop, or attend events. Avatar designers create digital identities that represent users within these spaces, blending artistic skill with technical programming knowledge. ( ② ) Meanwhile, virtual event planners organize concerts, conferences, and product launches entirely within online platforms, reaching audiences that would be impossible to gather in person. ( ③ ) Some analysts remain skeptical, pointing out that the metaverse has not yet attracted the massive user base that early predictions promised. ( ④ ) Nevertheless, major companies continue investing heavily in this technology. ( ⑤ ) For students considering future careers, gaining skills in three-dimensional design and coding may prove valuable.