영어 모의고사 (자동 편성)

Setting a goal such as 'I will study harder' rarely ①leads to meaningful improvement. According to psychologists Edwin Locke and Gary Latham, specific and challenging goals ②produce far better performance than vague or easy ones. This idea, known as goal-setting theory, suggests ③that clear targets direct attention and sustain effort over time. To apply this theory effectively, many educators recommend the SMART framework, which ④require goals to be Specific, Measurable, Achievable, Relevant, and Time-bound. Because the goal includes a clear number and a deadline, progress becomes easy ⑤to track and evaluate.

Time-management researchers frequently mention a principle known as Parkinson's Law, which states that work ①expands to fill the time available for its completion. According to this idea, a task that could be finished in one hour will often stretch to fill an entire afternoon if that much time is scheduled for it. Students who set ②vague deadlines frequently experience this effect, spending extra hours refining a report that was already ③complete. Employees given a full week for a simple project may also delay meaningful progress until the final days, even though the actual work requires far ④more effort. This pattern happens partly because people unconsciously adjust their pace to match perceived urgency. Setting shorter, more specific deadlines can ⑤counter this tendency, forcing tasks to fit within a tighter and more realistic window.

When a customer opens a company's website at midnight with a billing question, an actual employee is ①common to be available, which is exactly the gap that customer service chatbots were built to fill. These programs can instantly answer common questions, track packages, and process simple refunds without making anyone wait on hold. Companies ②value them because a single chatbot can handle thousands of conversations simultaneously, something no call center could ever match. Yet the technology has clear ③boundaries. When a customer's problem is unusual, emotionally charged, or simply does not fit the chatbot's script, the automated replies can feel frustratingly ④circular, repeating the same suggestion no matter how the question is rephrased. Many companies have responded by designing chatbots to recognize their own limits, automatically transferring a frustrated customer to a human agent before the conversation turns into a source of ⑤complaint rather than a solution.

Every cell in the human body follows an internal timer known as the circadian rhythm, a roughly twenty-four-hour cycle that ①governs when we feel alert and when we feel drowsy. This clock is regulated primarily by a tiny cluster of neurons in the brain that responds to light entering through the eyes. When morning sunlight strikes the retina, the cluster signals the body to ②suppress sleep hormones and raise body temperature, preparing us for activity. As evening approaches and light fades, the same mechanism triggers the release of melatonin, a hormone that ③promotes drowsiness. Because this rhythm evolved around the natural cycle of day and night, modern habits such as staying indoors under artificial light or working night shifts can push the internal clock ④out of sync with the external environment. Such misalignment does not simply cause tiredness; it has also been associated with digestive problems and ⑤heightened concentration, suggesting that timing matters as much as total sleep hours.

Many people believe that building a new habit requires strong willpower or motivation. However, psychologist BJ Fogg argues that habits form more easily when a behavior itself becomes simple to perform. His theory, called the Fogg Behavior Model, states that ___________. When motivation is low, the task must be made extremely easy, or it will not happen at all. For instance, a person who wants to exercise daily succeeds more often by committing to one push-up than to a long workout. Fogg calls this idea the law of least effort, since people naturally choose the option requiring the least energy. A student who wants to read more might leave a book open on the desk rather than setting a vague goal. By lowering the required effort, people reduce the ability barrier and make steady action far more achievable.

For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would prevent injury. Recent research, however, has complicated that assumption considerably, since static stretching, in which a muscle is held at its longest length for an extended period, can actually _______________. Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to prepare muscles for activity without this problem.

주어진 문장: Curious about why she always ran out of money so quickly, she asked her cousin for advice. When Mina was a freshman, she often spent her allowance within a few days. ( ① ) Her older cousin told her about the marshmallow experiment, a famous study in which children could eat one marshmallow immediately or wait for two. ( ② ) Researchers found that children who waited longer showed better academic performance and self-control years later. ( ③ ) This ability to resist an immediate reward in favor of a larger future one is known as delayed gratification. ( ④ ) Inspired by the study, Mina began saving half of her allowance each week instead of spending it all on snacks. At first, resisting small purchases felt surprisingly difficult, especially when her friends were eating out. After three months, however, she had saved enough to buy a bicycle she had wanted for over a year. ( ⑤ )

주어진 문장: Every rainy season, the water rose a little higher, leaving the villagers increasingly anxious about their future. Mira had lived in a coastal village since birth, watching the tide creep closer to her family's doorstep every year. ( ① ) When the sea finally swallowed the rice paddies that had fed her village for generations, her parents decided that staying was no longer possible. ( ② ) Together with many neighbors, they packed what little they could carry and moved inland, becoming what experts now call climate migrants, people forced to abandon their homes because of rising seas, droughts, or other disasters. ( ③ ) This term, rarely used a decade ago, has become increasingly common as extreme weather displaces communities worldwide. ( ④ ) Mira missed her old house terribly, yet she slowly began to build a new life in the crowded city, learning to adapt just as her ancestors once had. ( ⑤ ) International organizations, however, still struggle to agree on how to protect people like her, since climate migrants are not officially recognized as refugees under current law.

주어진 문장: In other words, the default option is far more powerful than most people realize. Choice architecture refers to how decisions are designed. It determines which option is automatically selected unless a person chooses otherwise, known as the default option. ( ① ) Research consistently shows that people tend to stick with whatever is already set, even when changing it takes only seconds. ( ② ) Organ donation is a well-known example. Countries where citizens are automatically registered as donors unless they opt out show much higher donation rates than opt-in countries. ( ③ ) Retirement savings programs show a similar pattern, since employees automatically enrolled in a pension plan rarely cancel it. Voluntary sign-ups, in contrast, often delay indefinitely. ( ④ ) Critics argue that default options can be manipulated to benefit companies rather than individuals, so transparency about how defaults are chosen becomes essential. ( ⑤ ) Still, supporters insist that because some default must always exist, it should support people's own long-term interests rather than mere institutional convenience.

주어진 문장: Researchers have found that people who use this method are significantly more likely to follow through on their goals than those who rely on willpower alone. Last January, Minji wrote the same resolution she always wrote: study English for an hour every day. ( ① ) By February, she had already quit, just as in previous years. Frustrated, she asked her teacher why her willpower always failed, and learned about a concept called implementation intentions. ( ② ) This idea, developed by psychologists, means forming a specific if-then plan that links a certain situation to a certain action in advance. ( ③ ) Instead of vaguely intending to study more, Minji made a precise plan: if she finished dinner, then she would study for thirty minutes. ( ④ ) She also prepared a backup plan: if she felt too tired, then she would study for just ten minutes instead of skipping entirely. ( ⑤ ) Because these plans removed the need to decide anything in the moment, starting became far easier for Minji. By December, she had studied for eleven straight months, proving that clear if-then plans beat vague intentions.