영어 모의고사 (자동 편성)

Jian wanted to become a reader for years, but every time he picked up a thick novel, he felt overwhelmed and quickly ①close it. His cousin, who had read dozens of books that year, told him about something called the two-minute rule. This rule states that a new habit should be ②shrunk to under two minutes, since a smaller starting point removes the friction that usually stops people from beginning. Instead of ③committing to a full chapter each night, Jian promised himself only to open a book and read one page. Some nights he stopped after that single page, but most nights, once ④started, he kept reading for twenty or thirty minutes without noticing. Within three months, Jian had finished five books, ⑤proving that reducing friction can matter more than motivation itself.

Many students assume that perfectionists work harder than everyone else, but psychologists describe a puzzling pattern called the perfectionism-procrastination cycle. This term describes how an intense fear of imperfect work causes people to ___________. Because perfectionists set impossibly high standards, they often feel anxious before they even begin, and the task feels overwhelming. They then postpone the work to avoid facing their own unrealistic expectations, even though delay only increases their stress later. For example, a student writing a research paper might spend hours reorganizing notes instead of composing a single sentence that feels good enough. Likewise, an employee facing an important report may check emails repeatedly rather than begin drafting, fearing an early attempt will seem inadequate. Ironically, this avoidance guarantees the very failure that perfectionists dread, since rushed, last-minute work rarely meets their own high standards.

Retailers use a variety of techniques designed to encourage customers to make unplanned purchases. Placing small, inexpensive items near checkout counters, for example, tempts shoppers who are already waiting in line with little else to do. Online stores achieve a similar effect through countdown timers that create a false sense of urgency, suggesting that a deal will vanish within minutes. Bright colors, cheerful music, and pleasant scents are also carefully chosen to put customers in a relaxed mood, making them less likely to think critically about their spending. Critics argue that these tactics ___________. Supporters of the industry insist that such techniques merely make shopping more enjoyable and are not inherently deceptive.

An echo chamber refers to an online environment where people are mainly exposed to opinions that already match their own beliefs. This phenomenon occurs because social media algorithms tend to recommend content similar to what users have previously liked or shared, gradually narrowing the range of perspectives they encounter. As a result, individuals inside an echo chamber rarely engage with viewpoints that challenge their existing assumptions, which allows their original beliefs to grow increasingly extreme over time. For example, someone who frequently reads articles supporting one political party may begin to see the opposing party as entirely unreasonable, having never seriously considered its arguments. Political polarization, a significant issue in many countries today, is often linked to this pattern of selective exposure. Breaking out of an echo chamber requires ___________.

Elite athletes rarely walk up to a free throw line or a golf ball without first performing a highly specific sequence of movements, a habit sports psychologists call a pre-performance routine. Far from being mere superstition, this consistent sequence serves a genuine cognitive purpose: repeating the same physical and mental steps before every attempt narrows an athlete's focus away from distracting thoughts and toward the specific technical cues needed to execute the skill correctly. Researchers have found that athletes who follow a consistent routine tend to show more stable performance under pressure than those who approach each attempt differently, because _______________. For this reason, coaches now actively teach young athletes to develop and rehearse individualized routines rather than treating them as personal quirks.

Online advertising algorithms analyze enormous amounts of user data to determine which products a person is most likely to purchase. As a result, the ads that appear on a person's screen often feel remarkably specific, sometimes referencing items browsed only minutes earlier. Supporters argue that this level of precision benefits consumers by reducing exposure to irrelevant advertisements and highlighting products they genuinely need. Critics, however, worry that constant exposure to tailored ads can encourage unnecessary spending, since algorithms are specifically designed to identify and exploit individual weaknesses. Because these algorithms operate largely without public oversight, few consumers fully understand how their personal data shapes what they eventually buy. Greater transparency, many experts argue, would ___________.

Emotions can spread from one person to another without a single word being spoken face to face. (A) For example, a cheerful comment posted early in a thread often encourages later commenters to write in a similarly positive tone. (B) Recently, however, psychologists have found that this same spreading effect happens even online, through text and images alone. (C) This means that a single post can shape the emotional tone of an entire online conversation.

Even a modest weight gain caused by these hormonal shifts can, over time, make the body's cells even less sensitive to insulin, creating a cycle that is hard to break. When people consistently sleep too little, the body's hormonal balance shifts in ways that can quietly encourage weight gain. ( ① ) Two hormones in particular play opposing roles in regulating appetite: leptin signals fullness to the brain, while ghrelin stimulates the sensation of hunger. ( ② ) Studies show that sleep deprivation lowers leptin levels while raising ghrelin levels, so a tired body ends up feeling hungrier than it actually needs to be, even after a normal-sized meal. ( ③ ) At the same time, insufficient sleep interferes with how efficiently the body processes glucose, making cells less responsive to insulin and leaving more sugar circulating in the bloodstream than usual. ( ④ ) Over months or years, this combination of increased appetite and reduced insulin sensitivity can contribute to steady weight gain and raise the risk of developing type 2 diabetes. ( ⑤ ) Because these effects build up so gradually, many people never connect their shifting eating habits or worsening blood sugar to something as ordinary as a few lost hours of sleep each night.

주어진 문장: Curious about why she always ran out of money so quickly, she asked her cousin for advice. When Mina was a freshman, she often spent her allowance within a few days. ( ① ) Her older cousin told her about the marshmallow experiment, a famous study in which children could eat one marshmallow immediately or wait for two. ( ② ) Researchers found that children who waited longer showed better academic performance and self-control years later. ( ③ ) This ability to resist an immediate reward in favor of a larger future one is known as delayed gratification. ( ④ ) Inspired by the study, Mina began saving half of her allowance each week instead of spending it all on snacks. At first, resisting small purchases felt surprisingly difficult, especially when her friends were eating out. After three months, however, she had saved enough to buy a bicycle she had wanted for over a year. ( ⑤ )

주어진 문장: This feeling is not simply nervousness about being alone, but a specific condition that researchers have begun to study closely. Many people feel a sudden wave of anxiety when their smartphone battery is nearly dead or they have left it at home. ( ① ) This intense discomfort, known as nomophobia, is short for "no-mobile-phone phobia," a term describing the fear of losing connection to one's phone. ( ② ) Nomophobia involves physical symptoms, including a racing heart, sweating, and restlessness, whenever a person cannot check messages or social media. ( ③ ) Researchers explain that this fear develops because smartphones have become tightly linked to social belonging; missing a notification can feel like being cut off from friends. ( ④ ) For example, some students check their phones dozens of times an hour, even during class, just to confirm nothing important has been missed. Therefore, experts suggest gradually reducing phone checks to weaken this anxious dependence. ( ⑤ ) Recognizing nomophobia as a real psychological pattern is the first step toward a healthier relationship with technology.