영어 모의고사 (자동 편성)

After an especially demanding training session, the instinct to collapse onto a couch and remain motionless is understandable, yet exercise physiologists increasingly ①recommend the opposite approach. Active recovery involves ②to perform low-intensity movement, such as a light jog, an easy swim, or a gentle bike ride, on days following intense exertion rather than resting completely. This gentle activity keeps blood circulating through tired muscles, which ③appears to help clear metabolic byproducts that accumulate during hard exercise more efficiently than complete stillness does. Some athletes worry that any movement at all will interfere with the repair process, but research suggests that truly light activity ④does not meaningfully slow healing and may even reduce the perceived soreness that follows a hard session. The key distinction lies entirely in intensity: active recovery is not a second workout in disguise but a deliberately gentle session ⑤designed to support, rather than compete with, the body's underlying repair mechanisms.

Many teenagers check their social media accounts dozens of times a day, worried that they might miss something ①important happening among their friends. This anxiety, known as FOMO, or the fear of missing out, arises when people believe that others are enjoying experiences from which they themselves are excluded. For example, a student scrolling through photos of a party she was not invited to may suddenly feel a wave of ②loneliness and regret, even though the event has already ended. Constantly refreshing feeds to avoid missing such updates, however, makes it difficult to concentrate on schoolwork or conversations happening in the present moment. Moreover, this endless comparison with curated highlights of other people's lives tends to ③deepen feelings of anxiety rather than ④worsen them. Therefore, students should learn to ⑤limit their social media use and focus more attention on the relationships and activities directly in front of them.

Team sports place athletes in a uniquely social form of competition, one where individual skill alone ①rarely determines the outcome of a match. Sports psychologists have long studied why some groups of talented individual players fail to perform as a cohesive unit while other, less individually skilled teams consistently ②exceed expectations. Trust among teammates appears to be a ③decisive factor, since players who believe their teammates will reliably fulfill their roles are more willing to take the calculated risks that winning often requires. Clear and consistent communication during high-pressure moments further reduces the hesitation and confusion that can ④unravel a team's coordination in front of a crowd. Interestingly, researchers have found that teams which deliberately build informal social bonds off the field tend to display better on-field cohesion, suggesting that chemistry can ⑤easily be manufactured through drills alone.

Generation Z, typically defined as those born between the late 1990s and early 2010s, approaches shopping quite differently from previous generations. Having grown up with smartphones and social media, they research products extensively online before making even small purchases. Unlike older generations, who often valued brand loyalty above all else, many members of Generation Z prioritize a company's values, switching brands easily if one no longer matches their beliefs. They also tend to favor secondhand and resale platforms, viewing sustainability as an important factor rather than an afterthought. Peer recommendations shared through short videos frequently carry more weight than traditional celebrity endorsements. Businesses that fail to adapt to these preferences risk losing an entire generation of potential customers. Consequently, many companies now ___________.

For years, a small riverside village had suffered from flooding that grew worse with each passing summer. (A) In addition, several families whose houses stood in the most vulnerable areas relocated to higher ground, and the village installed an early warning system that sent alerts to residents' phones whenever river levels rose dangerously fast. (B) When a powerful storm struck three years later, the new measures proved effective, and the village suffered only minor damage instead of the devastating losses it had previously faced, becoming a model for neighboring communities. (C) Frustrated residents eventually decided to pursue climate adaptation, adjusting their infrastructure and habits to reduce the damage caused by increasingly unpredictable weather, and engineers began by widening the drainage canals surrounding the village so that excess rainwater could flow away more efficiently.

VO2 max, defined as the maximum volume of oxygen a person's body can consume and use during intense exercise, is widely regarded as one of the best single indicators of cardiorespiratory fitness. (A) Elite endurance athletes typically post VO2 max values far higher than those of untrained individuals, reflecting hearts that pump larger volumes of blood and muscles that extract oxygen with remarkable efficiency. (B) While genetics accounts for a substantial portion of an individual's potential VO2 max, consistent aerobic training can still raise the measurement considerably over months of dedicated effort. (C) It is worth noting, however, that a high VO2 max does not guarantee success in competition, since other factors such as pacing strategy and mental resilience also play a decisive role.

Climate change deniers often seem to ignore evidence that contradicts their views, and psychologists have a specific explanation for this behavior. (A) For example, someone whose job depends on fossil fuels may search for reasons to doubt the data, even while insisting that they respect science. (B) This concept, called motivated reasoning, describes how people process information in ways that protect their existing beliefs and lifestyles rather than pursue objective truth. (C) Rather than being a simple failure of intelligence, this pattern reflects a well-documented psychological tendency studied for decades.

This is precisely what makes the condition so difficult to catch before it becomes severe. Ambitious young athletes and the parents who support them sometimes assume that more training automatically produces better results, a belief that occasionally leads to a condition known as overtraining syndrome. ( ① ) Unlike ordinary fatigue that resolves after a few days of rest, overtraining syndrome develops gradually over weeks or months of insufficient recovery relative to training load, eventually producing persistent exhaustion, declining performance despite continued hard work, and increased susceptibility to illness and injury. ( ② ) Adolescents may be especially vulnerable, since their bodies are simultaneously coping with the physical demands of growth and the added stress of intensive training schedules. ( ③ ) Warning signs are often subtle at first, including disrupted sleep, irritability, and a loss of enthusiasm for a sport the athlete once genuinely enjoyed, which adults often mistake for ordinary moodiness. ( ④ ) Recovery from full-blown overtraining syndrome can take months rather than days. ( ⑤ )

주어진 문장: Back then, few people could have predicted that such a job would even exist. When Mina graduated from college five years ago, she had never even heard the term "data scientist." ( ① ) She had studied statistics simply because she enjoyed solving puzzles with numbers. ( ② ) Everything changed when a small tech startup, which was building an app to predict traffic patterns, hired her to analyze massive amounts of data. ( ③ ) Mina quickly discovered that she loved turning raw numbers into insights that helped real people make better decisions. ( ④ ) Within two years, demand for professionals like her had exploded, as companies in every industry realized how valuable data could be. ( ⑤ ) Today, Mina leads a team of ten analysts, mentoring young graduates.

주어진 문장: The financial and reputational damage caused by a single attack can be enormous. As more businesses move their operations online, cyberattacks have become one of the most serious threats facing modern companies. ( ① ) Hackers now target everything from small retail websites to massive financial institutions, stealing sensitive data or demanding ransom payments. ( ② ) In response, demand for cybersecurity professionals has surged across nearly every industry. ( ③ ) These specialists design systems that detect suspicious activity, patch vulnerabilities before criminals can exploit them, and train employees to recognize phishing attempts. ( ④ ) Universities have responded by creating specialized degree programs, while many companies now offer scholarships to attract students into this growing field. ( ⑤ ) Despite this expansion, experts estimate that millions of cybersecurity positions worldwide remain unfilled.