영어 모의고사 (자동 편성)

Sleep apnea is a disorder in which breathing repeatedly stops and restarts during sleep, often because the muscles at the back of the throat relax too much and block the airway. Each pause can last from a few seconds to over a minute, and it may occur dozens of times in a single night without the sleeper ever ①waking up fully. Because these interruptions rarely produce a clear memory the next morning, many people remain ②unaware that anything is wrong, even as chronic fatigue, headaches, and irritability build up over months. Doctors therefore rely less on a patient's own account of the night and more on objective measurements, such as overnight oxygen levels and airflow patterns ③recording in a sleep laboratory. ④Left untreated, the disorder has been linked to serious long-term risks, including high blood pressure and heart disease, which makes an accurate diagnosis far more urgent than its subtle nighttime symptoms might ⑤suggest.

Years ago, a small shoe company struggled to compete with larger, well-funded rivals in the market. Its products were solid, but customers rarely remembered the brand after a single purchase. One day, the founder decided to share the story behind the company: how her grandfather had once repaired shoes for factory workers who could not afford new pairs. She began printing this story on every shoebox and posting it across social media. Surprisingly, customers started responding not just to the shoes themselves but to the values the story represented. Sales slowly increased as people felt they were supporting something meaningful rather than simply buying a product. Other companies noticed this shift and began crafting their own narratives, hoping to create similar emotional connections. Eventually, the founder realized that ___________.

Telemedicine, which allows patients to consult doctors through video calls rather than in-person visits, has expanded rapidly since its early adoption. However, critics contend that virtual appointments cannot fully replace physical examinations, which remain essential for detecting certain conditions. Despite such concerns, most healthcare experts believe telemedicine will continue to grow, complementing rather than replacing traditional in-person care. As this shift continues, ___________.

Social psychologists describe a phenomenon called the bystander effect, in which individuals become less likely to help a victim as the number of witnesses increases. Each observer assumes someone else will step in, and this diffusion of responsibility leaves no one willing to act. Cyberbullying magnifies this problem, since a single humiliating post can be witnessed by thousands of people scattered across the internet rather than a few standing nearby. Anonymity intensifies the effect further, allowing silent observers to scroll past cruel comments without feeling accountable for their inaction. Some bystanders even worry that intervening publicly might make them the bully's next target, so they choose to remain silent instead. However, silence signals approval to both the bully and the audience watching the exchange unfold. Experts insist that even a single supportive comment can disrupt this harmful pattern. Therefore, witnesses online must _______________.

When people consistently sleep too little, the body's hormonal balance shifts in ways that can quietly encourage weight gain. Two hormones in particular play opposing roles in regulating appetite: leptin signals fullness to the brain, while ghrelin stimulates the sensation of hunger. Studies show that sleep deprivation lowers leptin levels while raising ghrelin levels, so _______________, even after a normal-sized meal. At the same time, insufficient sleep interferes with how efficiently the body processes glucose, making cells less responsive to insulin and leaving more sugar circulating in the bloodstream than usual. Over months or years, this combination of increased appetite and reduced insulin sensitivity can contribute to steady weight gain and raise the risk of developing type 2 diabetes. Because these effects build up so gradually, many people never connect their shifting eating habits or worsening blood sugar to something as ordinary as a few lost hours of sleep each night.

As artificial intelligence grows more capable of performing tasks once considered exclusively human, many people wonder which skills will remain valuable in the future. However, most researchers argue that AI still struggles with tasks requiring genuine empathy, ethical judgment, and creative problem-solving in unfamiliar situations. Similarly, AI can generate countless design variations, yet it lacks the lived experience that allows humans to judge which idea truly resonates with people. For this reason, educators increasingly emphasize skills such as collaboration, critical thinking, and emotional intelligence, arguing that ___________.

The rise of big data has introduced ethical dilemmas that earlier generations of workers never had to consider. (A) Some believe that strict government regulations are necessary, even if such rules slow down innovation and raise costs for businesses. (B) Others argue that companies can regulate themselves effectively through clear ethical training, without needing heavy-handed government intervention. (C) A single careless decision, after all, can expose the private information of millions of people almost instantly.

Skipping a proper warm-up before intense exercise might seem like a harmless way to save a few minutes, but the practice carries real physiological costs. (A) Gradually raising body temperature through light activity, however, increases blood flow to the muscles and helps nerve signals travel faster between the brain and the muscle fibers. (B) A cold muscle, after all, is stiffer and less elastic than a warm one, making it considerably more prone to strains and tears when suddenly asked to contract forcefully. (C) For this reason, coaches treat warm-up routines not as optional preparation but as an essential part of training itself.

This dopamine-driven cycle explains why so many people check their phones dozens of times throughout the day without even realizing it. (A) Neuroscientists have found that the anticipation of a possible reward, not the reward itself, produces the strongest dopamine response in the brain. (B) In other words, the brief moment of waiting to see how many likes a post receives can feel more exciting than the actual number that appears. (C) Because this anticipation is so powerful, technology designers intentionally build delays and randomness into how notifications are delivered.

Even small adjustments, such as dimming the lights an hour before bedtime, can make this environment noticeably more sleep-friendly. Sleep hygiene refers to a set of simple daily habits that help the body prepare for consistent, restorative rest. ( ① ) Experts commonly recommend going to bed and waking up at the same time every day, even on weekends, because an irregular schedule confuses the body's internal clock and makes it harder to fall asleep on demand. ( ② ) They also advise reserving the bedroom for sleep alone, since using the bed to study, scroll through a phone, or watch videos teaches the brain to associate that space with wakeful activity rather than rest. ( ③ ) Physical environment matters as well: a cool, dark, and quiet room tends to produce deeper sleep than one that is warm, bright, or noisy. ( ④ ) None of these individual habits guarantees a good night's sleep on its own, but together they form a routine that gradually trains the body to expect and enter sleep more easily, much the way a consistent set of cues trains an athlete's body to perform at a certain time each day. ( ⑤ )