영어 모의고사 (자동 편성)

Psychologist Leon Festinger introduced social comparison theory, which ①explains that people evaluate their own abilities and opinions by comparing themselves with others. According to this theory, individuals engage in upward comparison when they measure themselves against someone ②who appears more successful, attractive, or accomplished. Social media platforms, filled with carefully edited photos and exaggerated achievements, ③provide endless opportunities for this kind of comparison. For instance, a teenager browsing vacation pictures posted by classmates may begin to feel that her own ordinary life ④are somehow inadequate. Unlike comparing oneself with someone in a similar position, which can sometimes boost confidence, upward comparison frequently ⑤triggers envy, dissatisfaction, and lower self-esteem.

For decades, athletes were taught to stretch a muscle and hold the position before any competition, ①believing that this practice alone would prevent injury. Recent research, however, has complicated that assumption considerably. Static stretching, in which a muscle ②is held at its longest length for an extended period, can actually reduce the muscle's ability to generate explosive force immediately afterward. Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, ③appears to prepare muscles for activity without this temporary weakening effect. As a result, many coaches now recommend ④to save static stretching for after a workout, when it may help restore muscle length and reduce soreness, while ⑤reserving dynamic movements for the warm-up period before intense effort begins.

Anyone who has ridden a bicycle after a decade away from one has likely ①experiencing muscle memory firsthand: the body seems to recall a complex skill almost instantly, even when conscious memory of the exact movements has faded. Contrary to what the name suggests, muscles themselves do not actually store memories; the phenomenon originates in the brain and nervous system, where repeated practice gradually ②shifts control of a well-learned movement from regions associated with conscious thought to areas that operate largely automatically. This shift explains why a skilled athlete can ③execute a complicated sequence of movements without consciously thinking through each individual step, freeing mental attention for strategy and decision-making instead. Interestingly, research also suggests that these neural pathways can remain partially intact even after long periods without practice, which is why relearning a skill is typically much ④faster than learning it for the very first time. Coaches often exploit this principle by ⑤ensuring that fundamental techniques are practiced correctly from the very beginning.

Aerobic exercise, such as jogging, swimming, or cycling at a steady pace, ①strengthens the heart by forcing it to pump larger volumes of blood with each beat. Over weeks of consistent training, the heart gradually enlarges and becomes more efficient, meaning it can deliver the same amount of oxygen to working muscles while ②beating fewer times per minute. This adaptation explains why trained athletes often have a much lower resting heart rate than sedentary individuals of the same age. Beyond the heart itself, aerobic activity encourages the body ③building new capillaries within muscle tissue, improving the delivery of oxygen and nutrients at a cellular level. Researchers have also found that regular aerobic exercise ④reduces inflammation throughout the body and improves the way cells respond to insulin. Because these benefits accumulate gradually rather than appearing overnight, most exercise physiologists recommend ⑤maintaining a consistent routine for at least several months before expecting dramatic improvements in endurance.

Sleep is not a single, uniform state but a cycle that alternates between two very different modes: REM (rapid eye movement) sleep and non-REM sleep. During non-REM sleep, especially its deepest stage, the brain waves ①slow down dramatically, the body temperature drops, and tissue repair and growth hormone release reach their peak. This is the period most closely associated with physical ②restoration. REM sleep, by contrast, brings rapid eye movements, near-total muscle paralysis, and brain activity that closely resembles wakefulness. Most vivid dreaming occurs during this stage, and researchers believe it plays a central role in ③ignoring memories and processing emotional experiences. A healthy night typically cycles through both stages four or five times, with non-REM dominating the early hours and REM periods ④lengthening toward morning. Disrupting either stage, through frequent awakenings or alcohol use, can leave a person feeling ⑤unrested even after a full night in bed.

On a summer evening, downtown streets often feel noticeably hotter than nearby parks or suburban neighborhoods, even after the sun has set. This phenomenon, known as the urban heat island effect, occurs when _______________. Unlike soil or vegetation, which absorb and release heat gradually, these man-made surfaces absorb sunlight during the day and slowly radiate it back at night, preventing temperatures from cooling. Tall buildings packed closely together also block wind, trapping warm air within narrow streets. In contrast, areas with abundant trees and open water naturally stay cooler, since plants release moisture that helps lower surrounding temperatures. To reduce this effect, many cities have begun installing rooftop gardens and expanding public parks, hoping that additional greenery will absorb less heat than pavement does.

Team sports place athletes in a uniquely social form of competition, one where individual skill alone rarely determines the outcome of a match. Sports psychologists have long studied why some groups of talented individual players fail to perform as a cohesive unit while other, less individually skilled teams consistently exceed expectations. Trust among teammates appears to be a decisive factor, since _______________. Clear and consistent communication during high-pressure moments further reduces the hesitation and confusion that can unravel a team's coordination in front of a crowd.

After an especially demanding training session, the instinct to collapse onto a couch and remain motionless is understandable, yet exercise physiologists increasingly recommend the opposite approach. Active recovery involves performing low-intensity movement, such as a light jog, an easy swim, or a gentle bike ride, on days following intense exertion rather than resting completely, since _______________. Some athletes worry that any movement at all will interfere with the repair process, but research suggests that truly light activity does not meaningfully slow healing and may even reduce the perceived soreness that follows a hard session.

Some welcome the tool as a quick way to sketch ideas before refining them by hand. Feed an AI music program a mood, a tempo, and a rough genre, and within seconds it can generate a complete instrumental track, ready to be dropped under a video or used as background music for a small business. ( ① ) The software has studied thousands of existing songs, learning which chord progressions and rhythms tend to sound pleasant together, and it recombines these patterns into something new rather than copying any single source directly. ( ② ) For independent creators who cannot afford a composer or expensive licensing fees, this has been a genuine breakthrough. ( ③ ) Professional musicians, however, remain divided. ( ④ ) Others worry that a flood of AI-generated background music could quietly push human composers out of smaller, lower-budget projects, the very jobs many musicians once relied on to build a career. ( ⑤ )

주어진 문장: Unlike traditional employees, these workers are typically classified as independent contractors. The gig economy, in which people take on short-term or freelance jobs instead of full-time positions, has grown rapidly over the past decade. Digital platforms now connect customers directly with drivers, designers, writers, and countless other independent workers within minutes. ( ① ) This model offers clear advantages: workers can choose when and how much they work, and businesses can hire help only when they actually need it. ( ② ) For many young people entering the job market, gig work provides valuable flexibility that traditional employment rarely allows. ( ③ ) However, gig workers often lack benefits such as health insurance, paid leave, and retirement savings, which full-time employees typically receive. ( ④ ) Because their income can fluctuate sharply from month to month, many gig workers struggle to plan their finances confidently. ( ⑤ ) As this sector continues to expand, governments face growing pressure to design policies that protect independent workers.