영어 모의고사 (자동 편성)

When the body fights off an infection, the immune system relies heavily on adequate sleep to function ①effectively. During deep sleep, the body produces and releases cytokines, proteins that help ②regulate immune responses and coordinate the fight against harmful invaders. People who consistently sleep fewer than six hours a night show measurably ③weaker antibody responses after vaccination compared with those who sleep seven or eight hours. Chronic sleep deprivation also appears to ④reduce low-grade inflammation throughout the body, a state that has been linked to a higher risk of heart disease. Rather than being a passive state, sleep functions as an active period during which the immune system repairs itself and ⑤prepares for future threats.

Behavioral economists use the term status quo bias to describe a tendency to prefer the present situation over a new alternative, even when the alternative would bring greater benefits. This bias helps explain why many households hesitate to switch to renewable energy, such as installing solar panels on their roofs. Although solar panels can lower electricity bills over time, homeowners often stick with their current power source because it feels safe and requires no immediate effort. In contrast, switching demands research, upfront cost, and trust in unfamiliar technology, all of which can seem risky compared with doing nothing. For example, a neighborhood association might repeatedly postpone a vote on shared solar panels, not because the plan is flawed, but because members are reluctant to leave their routine. Therefore, boosting renewable adoption may depend less on proving its advantages and more on _______________.

Instead of typing keywords into a search bar, a growing number of people now simply upload a photo and let an algorithm figure out what it contains. Shoppers use it to find where an item seen on the street can be purchased, while students use it to identify plants, insects, or historical artworks in seconds. The system works by breaking an image down into countless small features, such as edges, colors, and shapes, then matching that pattern against millions of stored examples. It is not flawless, however; a blurry photo, an unusual camera angle, or an object partly hidden behind another can easily confuse the algorithm, leading to _______________.

Aerobic exercise, such as jogging, swimming, or cycling at a steady pace, produces a wide range of benefits that extend well beyond simple calorie burning. (A) This adaptation explains why trained athletes often have a much lower resting heart rate than sedentary individuals of the same age. (B) Over weeks of consistent training, the heart gradually enlarges and becomes more efficient, delivering the same amount of oxygen to working muscles while beating fewer times per minute. (C) Most fundamentally, it strengthens the heart itself, forcing it to pump larger volumes of blood with each beat.

Every cell in the human body follows an internal timer known as the circadian rhythm, a roughly twenty-four-hour cycle that governs when we feel alert and when we feel drowsy. (A) This clock is regulated primarily by a tiny cluster of neurons in the brain that responds to light entering through the eyes, signaling the body to suppress sleep hormones each morning. (B) As evening approaches and light fades, however, the same mechanism triggers the release of melatonin, a hormone that promotes drowsiness. (C) Because this rhythm evolved around the natural cycle of day and night, modern habits such as artificial light exposure or night shifts can push it out of sync, which has been linked to digestive problems and reduced concentration.

After a viewer finishes an episode, a streaming service rarely leaves the choice of what to watch next entirely up to chance. (A) The system is not without drawbacks, however, since favoring titles similar to what a viewer already enjoys can quietly narrow someone's exposure to unfamiliar genres, directors, or cultures. (B) Instead, a recommendation algorithm compares that viewer's habits with patterns drawn from millions of other users, then ranks thousands of titles in order of predicted interest. (C) This approach keeps viewers engaged far longer than a simple list of new releases ever could, which is precisely why streaming companies invest so heavily in refining it.

After an especially demanding training session, the instinct to collapse onto a couch and remain motionless is understandable, yet exercise physiologists increasingly recommend the opposite approach. (A) This gentle activity keeps blood circulating through tired muscles, which appears to help clear metabolic byproducts more efficiently than complete stillness does. (B) Some athletes worry that any movement at all will interfere with the repair process, but research suggests that truly light activity does not meaningfully slow healing. (C) Active recovery involves performing low-intensity movement, such as a light jog, an easy swim, or a gentle bike ride, on days following intense exertion rather than resting completely.

Turning on automatic captions used to mean settling for garbled text full of obvious errors, but recent speech-recognition models have made same-language captions accurate enough that many viewers now leave them on by default. (A) For viewers who are deaf or hard of hearing, this improvement has quietly transformed everyday access to video content that once required a human transcriber and a considerable amount of time to caption properly. (B) The technology listens to audio, breaks it into individual sounds, and matches those sounds against a massive library of words and phrases to predict what was actually said. (C) The system still stumbles over overlapping speakers, strong accents, and specialized vocabulary, occasionally producing captions that are unintentionally funny.

This constant, individualized adjustment is what makes the technology feel so different from a standard workbook. Adaptive learning apps promise something no traditional classroom can easily offer: a lesson plan that adjusts itself to each individual student in real time. ( ① ) As a student answers practice questions, the app tracks which concepts are mastered and which remain shaky, then quietly reshuffles the next set of problems to target the weaker areas. ( ② ) Early studies suggest that this personalized pacing can help struggling students catch up faster than a one-size-fits-all worksheet ever could. ( ③ ) However, critics caution that an app cannot replace the encouragement, humor, and flexibility a human teacher brings to a lesson, especially when a student is frustrated rather than simply behind. ( ④ ) There is also a subtler concern: students who grow used to instant, algorithm-generated feedback may struggle later with the slower, more ambiguous kind of feedback that real-world tasks and mentors typically provide. ( ⑤ )

Static stretching, in which a muscle is held at its longest length for an extended period, can actually reduce the muscle's ability to generate explosive force immediately afterward. For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would prevent injury. ( ① ) Recent research, however, has complicated that assumption considerably. ( ② ) This is especially troubling for sprinters or jumpers who need maximum power right away. ( ③ ) Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to prepare muscles for activity without this temporary weakening effect. ( ④ ) As a result, many coaches now recommend saving static stretching for after a workout, while reserving dynamic movements for the warm-up period before intense effort begins. ( ⑤ )