영어 모의고사 (자동 편성)

Coaches have traditionally focused athlete preparation on training volume and nutrition, but a growing body of research suggests that sleep deserves ①equal attention. During deep sleep, the body releases growth hormone, a substance essential for repairing muscle tissue damaged during intense training, while the brain ②consolidates motor skills practiced earlier that day into more stable, efficient patterns. Athletes who sleep fewer than seven hours a night have been shown to suffer ③more injuries, slower reaction times, and reduced accuracy compared to well-rested peers performing the identical drills. Frequent travel across time zones ④simplifies this challenge considerably, since jet lag can disrupt an athlete's natural sleep-wake cycle for several days after a long flight, sometimes right before an important competition. In response, many professional teams now employ sleep specialists who design travel schedules, control bedroom lighting and temperature, treating sleep as an ⑤active and measurable component of overall athletic training.

Many people believe that a new habit becomes automatic after only twenty-one days, but researchers who ①examined real behavior found a different number. Researchers measured how automatic each action felt over time and found that habits needed an average of sixty-six days to become ②effortless. Yet the actual time varied ③widely, ranging from about eighteen days for simple habits to over two hundred days for difficult ones. This wide range explains why the popular twenty-one-day claim, though easy to remember, ④frequently matches real experience. For instance, flossing might feel automatic within a few weeks, while jogging every morning may take months to feel ⑤natural.

Psychologists who study daily behavior describe habits through a model called the cue-routine-reward loop. This theory explains that every habit ①begins with a cue, a signal that tells the brain to start an ②automatic behavior. The brain then performs a routine, which is the action itself, whether physical or mental. Finally, the brain receives a reward, a ③negative feeling that makes it want to ④repeat the same behavior. For example, a notification sound can act as a cue that leads a student to check a phone, and the relief from boredom becomes the reward. Similarly, opening a refrigerator out of habit rather than hunger shows how a routine can run almost without ⑤conscious thought. Because this loop operates automatically, breaking a bad habit requires changing the routine while keeping the same cue and reward. Understanding this structure helps people redesign daily patterns more effectively than relying on willpower alone.

Influencer marketing has become one of the most powerful tools that companies use to reach young consumers. Unlike traditional advertisements, which often feel distant and impersonal, posts created by influencers seem more like advice from a trusted friend. This sense of closeness, built through years of sharing daily life online, makes followers more willing to trust product recommendations than ordinary commercials. For example, a skincare brand promoted by a popular lifestyle influencer can sell out within hours simply because her audience believes her opinions are honest. However, this trust can be exploited when influencers promote products they have never actually tried. As a result, several countries now require influencers to clearly disclose paid partnerships before posting sponsored content. Consumers are becoming more cautious, checking whether reviews are sponsored before making a purchase. In the end, influencer marketing ___________.

Some changes in habit begin not with a big decision but with a quiet moment that lingers in the mind. (A) That changed when her class was assigned a documentary about plastic waste drifting through the ocean, footage she initially expected to find boring. Instead, watching seabirds mistake plastic fragments for food left her strangely unsettled, and she found herself thinking about the assignment long after class ended. (B) The next morning, almost without deciding to, she slipped her old tumbler into her backpack instead of buying a disposable cup on the way to school. It felt like a small, meaningless gesture at first. However, as weeks passed, she realized that consistently choosing the tumbler, declining a plastic straw, and reusing a shopping bag were quietly adding up. Small choices, she discovered, become meaningful once repeated. (C) Until last spring, Minji rarely thought twice about tossing a paper cup into the trash after finishing her coffee. Environmental issues seemed distant, something scientists and politicians should handle rather than an ordinary student like her.

Planning a multi-city trip once meant hours spent comparing flight schedules, reading hotel reviews, and mapping out which sights were close enough to visit in a single day. (A) Many travelers appreciate having a solid starting point rather than a blank page. (B) Still, seasoned travelers warn that these itineraries can feel oddly generic, often steering users toward the same popular landmarks that every other AI-generated plan recommends. (C) AI travel planners now compress much of that work into a short conversation, generating a full day-by-day itinerary within minutes based on enormous amounts of data.

Jihun wanted to start stretching every day but kept forgetting no matter how many notes he left himself. (A) After a month, he no longer needed to think about it, because the smell of coffee alone reminded him to stretch. (B) He decided to try habit stacking by connecting the new habit to something he already did without fail each morning. (C) Since he never skipped making coffee before school, he began stretching for five minutes while the coffee machine ran.

One reason many consumers hesitate to switch to greener options involves a specific pricing gap that economists have named. (A) This price gap frequently discourages shoppers who support sustainability in principle but cannot justify the additional expense, while wealthier consumers can absorb the premium more easily, which creates unequal participation in green markets. (B) This gap, known as the green premium, describes the extra cost that consumers must pay when they choose an environmentally friendly product over a cheaper, conventional alternative; for example, an electric vehicle or solar-powered appliance often carries a higher price tag than its gasoline-powered or coal-based counterpart, even though it produces fewer emissions. (C) To narrow this gap, governments have introduced subsidies and tax credits that lower upfront costs, and as production scales up and innovation continues, many economists expect the premium to shrink steadily.

Many economists have studied how automation affects different sectors of the economy, and their research reveals a consistent pattern. (A) For example, manufacturing plants that adopted robotics saw production speed double within five years, while the number of routine assembly jobs fell sharply. (B) As a result, workers today are encouraged to develop skills that complement machines rather than compete with them, such as creativity and critical thinking. (C) At first, automation mainly affected repetitive manual tasks in manufacturing, but it has since spread into administrative and even creative fields.

Because the keyboard nudges people toward its own suggestions, some linguists worry that autocomplete may be quietly narrowing everyday vocabulary. Long before a user finishes typing a sentence, the keyboard on most smartphones has already begun guessing what word comes next. ( ① ) This feature relies on a language model trained to notice which words commonly follow one another, so it can offer a shortlist of likely candidates above the keyboard, saving users countless keystrokes over the course of a day. ( ② ) The system also adapts to each individual, gradually learning a person's favorite phrases, slang, and even the names of friends that no generic dictionary would recognize. ( ③ ) This constant personalization, however, creates a subtle side effect that few users notice. ( ④ ) This small habit, choosing a convenient suggestion rather than searching for the more precise or original word one might otherwise have chosen, can add up over years of daily use. ( ⑤ )