영어 모의고사 (자동 편성)

A flexitarian is someone who mainly eats plant-based meals but occasionally includes meat or fish, unlike a ①strict vegetarian who avoids animal products entirely. This flexible diet has recently ②lost attention as a practical way to fight climate change, since raising livestock produces a ③significant portion of global greenhouse gas emissions. Cattle, in particular, release large amounts of methane, a gas far more powerful than carbon dioxide at trapping heat in the atmosphere. By replacing just a few meat-based meals each week with vegetables, grains, or legumes, individuals can ④noticeably shrink their carbon footprint without giving up meat completely. Nutritionists also emphasize that flexitarian eating is easier to maintain than full vegetarianism, because it allows flexibility rather than demanding absolute discipline. Therefore, many environmental groups now promote flexitarianism as a ⑤realistic first step, believing that gradual change, rather than sudden restriction, is more likely to spread widely across society.

On a summer evening, downtown streets often feel ①noticeably hotter than nearby parks or suburban neighborhoods, even after the sun has set. This phenomenon, known as the urban heat island effect, occurs when cities ②retain more heat than surrounding rural areas because of their dense concentration of asphalt, concrete, and buildings. Unlike soil or vegetation, which absorb and release heat ③instantly, these man-made surfaces absorb sunlight during the day and slowly radiate it back at night, preventing temperatures from cooling. Tall buildings packed closely together also block wind, trapping warm air within narrow streets. In contrast, areas with ④abundant trees and open water naturally stay cooler, since plants release moisture that helps lower surrounding temperatures. To reduce this effect, many cities have begun installing rooftop gardens and ⑤expanding public parks, hoping that additional greenery will absorb less heat than pavement does.

Advertisements often rely on subtle psychological techniques that persuade viewers without their conscious awareness. One common method, known as social proof, shows images of many people using or enjoying a product, suggesting that its popularity guarantees quality. Another technique appeals to authority, featuring experts or professionals endorsing a product to make it seem more credible and trustworthy. Emotional appeals are equally common, connecting products with feelings such as happiness, nostalgia, or belonging rather than focusing on practical features. Repetition also plays a significant role, since seeing the same advertisement multiple times increases familiarity, which people often mistake for reliability. Researchers studying consumer behavior have found that ___________, since awareness disrupts the automatic psychological response advertisers depend on.

Across the world, teenagers are chronically short on sleep, often getting two or three hours less than the eight to ten hours experts recommend for their age. Part of the problem lies in biology: as puberty begins, _______________. Yet school start times rarely adjust to this shift, forcing students to wake before their bodies are ready. The consequences extend well beyond simple tiredness. Chronic sleep loss during adolescence has been linked to impaired concentration, weakened memory, and a higher risk of anxiety and depression. It can also disrupt the hormones that regulate appetite, contributing to unhealthy weight gain over time. Some school districts have experimented with delaying start times by even thirty minutes, and early results suggest that students who gain that extra rest show improved grades, better mood, and fewer tardy arrivals. Despite this evidence, changing entrenched school schedules remains a slow and contentious process.

For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would prevent injury. Recent research, however, has complicated that assumption considerably, since static stretching, in which a muscle is held at its longest length for an extended period, can actually _______________. Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to prepare muscles for activity without this problem.

Greenwashing has become a common strategy among companies eager to appear environmentally responsible. (A) For example, a company might use a green logo or the word "eco" without changing its actual production methods at all. (B) In contrast, genuine sustainability requires real changes, such as reducing waste or using renewable energy sources. (C) Often, this involves marketing language that suggests care for the planet while offering little real evidence.

Planning a multi-city trip once meant hours spent comparing flight schedules, reading hotel reviews, and mapping out which sights were close enough to visit in a single day. (A) Many travelers appreciate having a solid starting point rather than a blank page. (B) Still, seasoned travelers warn that these itineraries can feel oddly generic, often steering users toward the same popular landmarks that every other AI-generated plan recommends. (C) AI travel planners now compress much of that work into a short conversation, generating a full day-by-day itinerary within minutes based on enormous amounts of data.

Every cell in the human body follows an internal timer known as the circadian rhythm, a roughly twenty-four-hour cycle that governs when we feel alert and when we feel drowsy. (A) This clock is regulated primarily by a tiny cluster of neurons in the brain that responds to light entering through the eyes, signaling the body to suppress sleep hormones each morning. (B) As evening approaches and light fades, however, the same mechanism triggers the release of melatonin, a hormone that promotes drowsiness. (C) Because this rhythm evolved around the natural cycle of day and night, modern habits such as artificial light exposure or night shifts can push it out of sync, which has been linked to digestive problems and reduced concentration.

주어진 문장: This is why productivity coaches often recommend starting with just one or two blocks per day rather than filling the entire schedule at once. Time blocking is a time-management technique in which a person divides the day into fixed blocks. Each block is then assigned to a single task. ( ① ) Instead of relying on a loose to-do list, the person decides exactly when each task will start and end. ( ② ) This approach lowers the mental effort of deciding what to do next, since the schedule already provides the answer. ( ③ ) It also limits multitasking, because each block is reserved for only one activity at a time. ( ④ ) For instance, a student may block ninety minutes for math practice, leaving no room for messages or web browsing, while another student may reserve an evening block solely for vocabulary review. Because each block has a clear boundary, unfinished work is less likely to quietly spread into the next task. Many people who adopt time blocking feel more organized throughout the day. ( ⑤ )

In other words, the two stages appear to serve complementary purposes, one restoring the body and the other restoring the mind. Sleep is not a single, uniform state but a cycle that alternates between two very different modes: REM (rapid eye movement) sleep and non-REM sleep. ( ① ) During non-REM sleep, especially its deepest stage, the brain waves slow down dramatically, the body temperature drops, and tissue repair and growth hormone release reach their peak. ( ② ) This is the period most closely associated with physical restoration. ( ③ ) REM sleep, by contrast, brings rapid eye movements, near-total muscle paralysis, and brain activity that closely resembles wakefulness. ( ④ ) Most vivid dreaming occurs during this stage, and researchers believe it plays a central role in consolidating memories and processing emotional experiences. ( ⑤ ) A healthy night typically cycles through both stages four or five times, with non-REM dominating the early hours and REM periods lengthening toward morning. Disrupting either stage, through frequent awakenings or alcohol use, can leave a person feeling unrested even after a full night in bed.