영어 모의고사 (자동 편성)

Feed an AI music program a mood, a tempo, and a rough genre, and within seconds it can generate a complete instrumental track, ①ready to be dropped under a video or used as background music for a small business. The software has studied thousands of existing songs, ②learning which chord progressions and rhythms tend to sound pleasant together, and it recombines these patterns into something new rather than ③copying any single source directly. For independent creators who cannot afford a composer or expensive licensing fees, this has been a genuine breakthrough. Professional musicians, however, remain divided. Some welcome the tool as a quick way to sketch ideas before ④refine them by hand, while others worry that a flood of AI-generated background music could quietly push human composers out of smaller, lower-budget projects, the very jobs many musicians once ⑤relied on to build a career.

A smartwatch strapped to a runner's wrist can now do far more than simply count steps; it monitors heart rate variability, running form, and recovery time, then uses that data ①to suggest a training plan tailored to the individual rather than a generic weekly schedule. When the device detects signs of overtraining, such as an unusually high resting heart rate several mornings in a row, it may recommend a lighter workout or an extra rest day before fatigue ②turns into an actual injury. Amateur athletes often credit this kind of guidance with ③help them train more consistently without pushing their bodies too hard. Sports scientists note an important caveat, however: a wrist-based sensor cannot fully capture the same physiological detail ④available in a professional lab, so its suggestions should be treated as a helpful guideline rather than an infallible medical judgment, particularly for anyone ⑤managing a chronic health condition.

For most of last year, Junho refreshed his social media feed constantly, ①terrified of missing a party, a trending meme, or gossip among his friends. This restless anxiety, often called FOMO, or the fear of missing out, left him ②relaxed and strangely unsatisfied even after hours of scrolling. One weekend, his phone battery died during a hiking trip, and, to his surprise, he actually ③enjoyed the quiet afternoon without notifications interrupting his thoughts. Curious about this ④unexpected calm, Junho began deleting social apps for a few hours each day. This shift in attitude reflects what psychologists now call JOMO, a mindset that treats disconnection as ⑤freedom rather than loss.

Internet activist Eli Pariser introduced the term filter bubble to describe a phenomenon created by online algorithms. Social media platforms and search engines ①constantly track which links users click and how long they linger on certain posts. Based on this data, algorithms ②predict what each individual is most likely to enjoy and quietly prioritize similar content in future results. As a result, two people who type the same search query can receive strikingly different results, each tailored to personal history. This automatic filtering happens ③silently, without users ever deciding to limit what they see. Consequently, many people gradually ④gain access to viewpoints that challenge their existing beliefs, even though they never intended to avoid them. Pariser warned that this invisible curation could weaken democratic debate by narrowing public discussion. Therefore, some experts argue that platforms should reveal how content is filtered, letting users ⑤knowingly escape their own bubbles.

Wearable devices that track sleep have become ①enormously popular, promising a detailed breakdown of light, deep, and REM sleep each night. These gadgets typically rely on movement sensors and heart rate monitors to estimate sleep stages, since directly measuring brain activity would require equipment found only in a sleep laboratory. This ②indirect approach, however, introduces ③significant uncertainty. Independent studies comparing wearable data with polysomnography, the gold-standard method used in clinical sleep labs, have found that consumer devices are reasonably accurate at distinguishing sleep from wakefulness but considerably less reliable at identifying specific sleep stages. Some trackers overestimate deep sleep, while others underestimate the amount of time spent in REM sleep, and the margin of error can vary ④narrowly between brands. Despite these limitations, many users have come to treat the nightly score generated by their device as an ⑤objective medical verdict, sometimes experiencing anxiety when the number falls below what they expect, a phenomenon researchers have begun calling orthosomnia.

Smart speakers have quietly become a fixture in many households, responding to spoken requests for weather updates, music, or kitchen timers. Behind this ①simple exchange lies a complex process: the device converts sound waves into text, interprets the meaning using language models, and then generates a spoken reply, all within a second or two. Because these assistants ②improve by learning from millions of interactions, they gradually become better at recognizing regional accents and casual phrasing that once confused them. Still, the technology remains far from ③perfect. Background noise, overlapping voices, or an unusual sentence structure can cause the assistant to misunderstand a simple request, sometimes with ④flawless results. Engineers continue to refine these systems, but many admit that truly natural conversation remains one of the hardest ⑤goals in the entire field of artificial intelligence.

Athletes preparing for major endurance events sometimes train for weeks at high altitude, where the air contains less oxygen than at sea level. In this thin air, the body responds by producing more red blood cells, which carry oxygen more efficiently through the bloodstream to working muscles. When these athletes return to sea level, their blood retains this elevated capacity for a limited period, potentially translating into improved endurance performance. However, the benefits of altitude training are far from guaranteed, since individual athletes respond quite differently to the same conditions, and some experience excessive fatigue that undermines the very training they hoped to complete. Many elite programs therefore follow a strategy known as live high, train low, in which _______________.

A short nap taken in the early afternoon, often called a power nap, can noticeably sharpen attention and mood without leaving a person groggy afterward. The key lies in timing: naps limited to roughly twenty minutes allow the brain to pass through the lightest stages of sleep while avoiding the deeper stages associated with slow-wave activity. If a nap extends much beyond that window, _______________. Laboratory studies comparing napping and non-napping groups have repeatedly shown that a brief nap improves reaction time and short-term memory almost as effectively as a full night of extra rest. Interestingly, the benefit appears strongest when the nap occurs several hours after waking, since this is when the body's natural dip in alertness makes rest most effective. For this reason, many workplaces now designate quiet rooms where employees can recharge briefly during the day.

When the body fights off an infection, the immune system relies heavily on adequate sleep to function effectively. (A) Rather than being a passive state in which the body simply rests, sleep functions as an active period during which the immune system repairs itself and prepares for future threats, which is why doctors often recommend extra sleep when someone is fighting an illness. (B) Chronic sleep deprivation also appears to promote low-grade inflammation throughout the body, a state that has been linked to a higher risk of heart disease and other chronic conditions. (C) During deep sleep, the body produces and releases cytokines, proteins that help regulate immune responses, and people who consistently sleep fewer than six hours a night show measurably weaker antibody responses after vaccination.

Sleep is not a single, uniform state but a cycle that alternates between two very different modes: REM (rapid eye movement) sleep and non-REM sleep. (A) REM sleep, by contrast, brings rapid eye movements and brain activity resembling wakefulness, and is believed to help consolidate memories and process emotions. (B) A healthy night cycles through both stages several times, and disrupting either one can leave a person feeling unrested despite a full night in bed. (C) During non-REM sleep, particularly its deepest stage, the brain waves slow dramatically and the body focuses on physical repair.