영어 모의고사 (자동 편성)

Minji had tried for years ①building a bedtime reading habit but always forgot once under the blanket. During summer, she found a method called habit stacking. It means ②attaching a new habit to an existing one so it acts as a reminder. Her existing habit was brushing her teeth every night, so she decided ③to place her book beside her toothbrush. After brushing her teeth, she would pick up the book, ④letting one action trigger the next. Encouraged by this success, Minji stacked another habit onto her morning routine, ⑤reviewing vocabulary words after making her bed.

Aerobic exercise, such as jogging, swimming, or cycling at a steady pace, ①strengthens the heart by forcing it to pump larger volumes of blood with each beat. Over weeks of consistent training, the heart gradually enlarges and becomes more efficient, meaning it can deliver the same amount of oxygen to working muscles while ②beating fewer times per minute. This adaptation explains why trained athletes often have a much lower resting heart rate than sedentary individuals of the same age. Beyond the heart itself, aerobic activity encourages the body ③building new capillaries within muscle tissue, improving the delivery of oxygen and nutrients at a cellular level. Researchers have also found that regular aerobic exercise ④reduces inflammation throughout the body and improves the way cells respond to insulin. Because these benefits accumulate gradually rather than appearing overnight, most exercise physiologists recommend ⑤maintaining a consistent routine for at least several months before expecting dramatic improvements in endurance.

When people encounter ①solid scientific evidence about climate change, we might expect them to accept it without hesitation. However, many individuals still ②dismiss or downplay such evidence, and psychologists explain this pattern through a concept called motivated reasoning. Motivated reasoning refers to the tendency to process information in a way that protects one's existing beliefs, identity, or lifestyle rather than to pursue objective truth. For example, a person whose livelihood depends on the fossil fuel industry may ③unconsciously search for reasons to doubt climate data, even while claiming to value scientific accuracy. This happens because accepting uncomfortable facts can ④protect a person's sense of self or demand costly lifestyle changes. Therefore, simply presenting more data ⑤rarely persuades a committed skeptic. Instead, experts suggest connecting climate information to values the person already holds, such as family safety or economic stability, so that acceptance feels natural rather than threatening.

Behavioral economists use the term temporal discounting to describe how people undervalue future rewards simply because those rewards are not immediate. This tendency explains why a student might choose to watch videos tonight rather than study for an exam that remains several weeks away, even though studying offers a greater long-term benefit. A distant reward, no matter how valuable, feels psychologically smaller than a small reward available right now. This bias contributes to procrastination, since future consequences rarely feel urgent enough to motivate immediate action. To counter this tendency, students should convert distant goals into smaller, near-term milestones that feel more emotionally real. Setting weekly checkpoints rather than a final deadline can make future benefits feel closer and more concrete. Teachers and parents should provide immediate, meaningful feedback, since ___________.

Until last spring, Minji rarely thought twice about tossing a paper cup into the trash after finishing her coffee. _______________. That changed when her class was assigned a documentary about plastic waste drifting through the ocean, footage she initially expected to find boring. Instead, watching seabirds mistake plastic fragments for food left her strangely unsettled, and she found herself thinking about the assignment long after class ended. The next morning, almost without deciding to, she slipped her old tumbler into her backpack instead of buying a disposable cup on the way to school. It felt like a small, meaningless gesture at first. However, as weeks passed, she realized that consistently choosing the tumbler, declining a plastic straw, and reusing a shopping bag were quietly adding up. Small choices, she discovered, become meaningful once repeated.

Emotions can spread from one person to another without a single word being spoken face to face. (A) For example, a cheerful comment posted early in a thread often encourages later commenters to write in a similarly positive tone. (B) Recently, however, psychologists have found that this same spreading effect happens even online, through text and images alone. (C) This means that a single post can shape the emotional tone of an entire online conversation.

Habit researchers often note that people overestimate the role of motivation in daily routines. (A) As a result, they frequently give up soon after starting, blaming themselves for lacking discipline. (B) In contrast, Fogg's framework suggests that shrinking the task itself is more effective than boosting motivation. (C) Because motivation naturally rises and falls, relying on it alone often leads to inconsistent effort.

Not all environmental changes happen at the same steady pace. (A) A well-known example involves melting Arctic ice, which exposes darker ocean water that absorbs more sunlight and speeds up further melting in a self-reinforcing cycle. (B) Once this kind of threshold is crossed, reversing the damage becomes extremely difficult, which is why scientists consider identifying these points an urgent priority. (C) Some changes accumulate slowly and predictably, while others can suddenly accelerate once a critical threshold, known as a tipping point, is crossed.

A documentary director named Mira set out on her first trip to a remote Arctic glacier, eager to film its towering cliffs of blue ice. (A) Comparing the two sets of footage side by side, she realized that a transformation she had expected to take centuries was actually happening within a single decade, which convinced her that climate change was an urgent process reshaping landscapes before her eyes. (B) Five years later, however, she returned to the very same coordinates, only to discover that the glacier had retreated so dramatically that the ice cliffs had nearly disappeared, leaving bare rock and meltwater behind. (C) Standing before the massive wall of ice on that first trip, she assumed that such an enormous structure could hardly change within a lifetime.

Some athletes, in fact, experience excessive fatigue at altitude that undermines the very training they hoped to complete. Athletes preparing for major endurance events sometimes train for weeks at high altitude, where the air contains less oxygen than at sea level, in hopes of gaining a physiological edge once they return to compete at lower elevations. ( ① ) In this thin air, the body responds by producing more red blood cells, which carry oxygen more efficiently through the bloodstream to working muscles. ( ② ) When these athletes return to sea level, where oxygen is more abundant, their blood retains this elevated capacity for a limited period, potentially translating into improved endurance performance. ( ③ ) However, the benefits of altitude training are far from guaranteed, since individual athletes respond quite differently to the same conditions. ( ④ ) Many elite programs therefore follow a strategy known as live high, train low, in which athletes sleep at altitude to stimulate blood adaptations but perform intense workouts at lower elevation to maintain quality and intensity. ( ⑤ )