영어 모의고사 (자동 편성)

For decades, productivity advice has focused almost entirely on ①managing time efficiently, yet many experts now argue this approach overlooks something important. This alternative approach, ②known as energy management, suggests that controlling personal energy matters more than controlling the clock. Unlike time, which flows at a constant rate, human energy naturally rises and falls in cycles ③shaped by sleep, food, and mental fatigue. A person who tackles difficult tasks during a low-energy period, for instance, may need two hours ④to finish what takes thirty minutes at peak energy. Similarly, someone who forces themselves to keep working without rest often ⑤produce careless mistakes that require additional time to correct later.

Many teenagers check their social media accounts dozens of times a day, worried that they might miss something important happening among their friends. This anxiety, known as FOMO, or the fear of missing out, ①arises when people believe that others are enjoying experiences from which they themselves are excluded. For example, a student ②scrolling through photos of a party she was not invited to may suddenly feel a wave of loneliness and regret, even though the event has already ended. Constantly ③refreshed feeds to avoid missing such updates, however, makes it difficult to concentrate on schoolwork or conversations happening in the present moment. Moreover, this endless comparison with curated highlights of other people's lives tends to ④deepen feelings of anxiety rather than relieve them. Therefore, students should learn ⑤to limit their social media use and focus more attention on the relationships and activities directly in front of them.

When Mina was a freshman, she often spent her allowance within a few days. Her older cousin told her about the marshmallow experiment, a famous study in which children could eat one marshmallow ①immediately or wait for two. Researchers found that children who waited ②longer showed better academic performance and self-control years later. This ability to ③resist an immediate reward in favor of a larger future one is known as delayed gratification. Inspired by the study, Mina began saving half of her allowance each week instead of spending it all on snacks. At first, resisting small purchases felt surprisingly ④easy, especially when her friends were eating out. After three months, however, she had ⑤saved enough to buy a bicycle she had wanted for over a year.

Minji spent nearly every evening watching Jimin, an online creator who streamed cooking videos and chatted casually with her viewers. Over several months, Minji began to feel as though she truly knew Jimin, ①laughing at her jokes and worrying whenever she mentioned having a difficult week. Whenever Jimin responded to a comment, even a simple one, Minji felt a small thrill of connection, as if they were becoming closer friends. One day, Minji ②reluctantly waited outside a fan event, hoping that Jimin would ③recognize her from the countless messages she had sent. However, Jimin greeted her the same way she greeted every other stranger in line, without any hint of personal recognition. Standing there, Minji slowly realized that the bond she had imagined was entirely ④one-sided, existing only in her own mind. This type of connection, known as a parasocial relationship, can feel remarkably ⑤real despite never being mutual.

Have you ever felt a ①boring class lasted forever while an exciting weekend disappeared in an instant? This common experience reflects what psychologists call the distortion of time perception: subjective time can differ from actual clock time. Researchers explain that people who focus intensely on an enjoyable activity process fewer separate moments, so time seems to pass ②slowly. In contrast, bored or anxious people pay ③closer attention to each moment, making time feel as though it is dragging. When people become deeply ④engaged in a task, they often lose track of time, unaware of how many minutes have passed. For example, athletes and musicians often say that hours felt like minutes while they were fully ⑤absorbed in performance.

Many students assume that perfectionists work harder than everyone else, but psychologists describe a puzzling pattern called the perfectionism-procrastination cycle. This term describes how an intense fear of imperfect work causes people to ___________. Because perfectionists set impossibly high standards, they often feel anxious before they even begin, and the task feels overwhelming. They then postpone the work to avoid facing their own unrealistic expectations, even though delay only increases their stress later. For example, a student writing a research paper might spend hours reorganizing notes instead of composing a single sentence that feels good enough. Likewise, an employee facing an important report may check emails repeatedly rather than begin drafting, fearing an early attempt will seem inadequate. Ironically, this avoidance guarantees the very failure that perfectionists dread, since rushed, last-minute work rarely meets their own high standards.

Not all environmental changes happen at the same steady pace. (A) A well-known example involves melting Arctic ice, which exposes darker ocean water that absorbs more sunlight and speeds up further melting in a self-reinforcing cycle. (B) Once this kind of threshold is crossed, reversing the damage becomes extremely difficult, which is why scientists consider identifying these points an urgent priority. (C) Some changes accumulate slowly and predictably, while others can suddenly accelerate once a critical threshold, known as a tipping point, is crossed.

주어진 문장: For patients in isolated regions, this convenience can mean the difference between receiving care and going without it. Telemedicine, which allows patients to consult doctors through video calls rather than in-person visits, has expanded rapidly since its early adoption. ( ① ) Supporters argue that this approach saves patients considerable time and makes healthcare accessible to people living in remote areas without nearby hospitals. ( ② ) It has also created new career opportunities, since healthcare providers now need staff skilled in digital communication and remote diagnostic technology. ( ③ ) However, critics contend that virtual appointments cannot fully replace physical examinations, which remain essential for detecting certain conditions. ( ④ ) They also worry that elderly patients unfamiliar with technology may struggle to access these services effectively. ( ⑤ ) Despite such concerns, most healthcare experts believe telemedicine will continue to grow.

주어진 문장: In contrast, downward comparison, which involves comparing oneself with someone worse off, can temporarily boost self-esteem instead. Psychologist Leon Festinger introduced social comparison theory, which explains that people evaluate their own abilities and opinions by comparing themselves with others. ( ① ) According to this theory, individuals engage in upward comparison when they measure themselves against someone who appears more successful, attractive, or accomplished. ( ② ) Social media platforms, filled with carefully edited photos and exaggerated achievements, provide endless opportunities for this kind of comparison. ( ③ ) For instance, a teenager browsing vacation pictures posted by classmates may begin to feel that her own ordinary life is somehow inadequate. ( ④ ) Unlike comparing oneself with someone in a similar position, which can sometimes boost confidence, upward comparison frequently triggers envy, dissatisfaction, and lower self-esteem. ( ⑤ ) Researchers have found that frequent upward comparison online is linked to higher depression and anxiety. Consequently, this theory helps explain why scrolling through social media often leaves users feeling worse rather than better about themselves.

주어진 문장: Vague intentions, by contrast, give the brain no clear signal about when effort should begin or end. Setting a goal such as 'I will study harder' rarely leads to meaningful improvement. ( ① ) According to psychologists Edwin Locke and Gary Latham, specific and challenging goals produce far better performance than vague or easy ones. ( ② ) This idea, known as goal-setting theory, suggests that clear targets direct attention and sustain effort over time. ( ③ ) To apply this theory effectively, many educators recommend the SMART framework, which requires goals to be Specific, Measurable, Achievable, Relevant, and Time-bound. ( ④ ) For instance, a student following this framework might say, 'I will memorize thirty new words every week for two months.' Because the goal includes a clear number and a deadline, progress becomes easy to track and evaluate. Challenging goals also tend to increase motivation, since people often work harder when a target feels meaningfully difficult rather than trivially simple. ( ⑤ )