영어 모의고사 (자동 편성)

Many people believe that ①building a new habit requires strong willpower or motivation. However, psychologist BJ Fogg argues that habits form more easily when a behavior itself ②become simple to perform. His theory, called the Fogg Behavior Model, states that a behavior happens only when motivation, ability, and a prompt ③occur together. When motivation is low, the model suggests, the task must ④be made extremely easy, or it will not happen at all. For instance, a person who wants to exercise daily succeeds more often by committing to one push-up than to a long workout. Fogg calls this idea the law of least effort, since people naturally choose the option ⑤requiring the least energy.

Among strategies for improving ①concentration, the Pomodoro Technique remains one of the most widely recommended methods for students and workers. This technique involves working with full attention for twenty-five minutes, then taking a short five-minute break before starting the next session. After completing four of these cycles, a longer break of fifteen to thirty minutes is usually taken to allow mental ②recovery. The method assumes that sustained focus becomes harder to maintain as time passes, so frequent short breaks prevent mental ③fatigue from building up. Students preparing for exams report finishing reading assignments faster when they follow this structured rhythm instead of studying without interruption. Office workers find that dividing large projects into short, timed intervals makes overwhelming tasks feel more ④manageable. Because each interval has a clear start and end, procrastination becomes ⑤more tempting, since beginning a single twenty-five-minute session requires less commitment than beginning an entire project.

Sociologists use the term homophily to describe the tendency of people to form connections with others who share ①different backgrounds, opinions, or interests. This principle explains why classmates from the same major often become close friends, while coworkers with shared hobbies naturally gravitate toward one another. Because similarity reduces the effort required to understand another person's perspective, relationships built on shared traits tend to feel ②comfortable and require less negotiation. However, this same comfort can ③narrow the range of viewpoints someone encounters, since surrounding oneself with similar people limits exposure to different ideas. Social media platforms intensify this pattern through recommendation algorithms that suggest new friends based on shared interests or similar browsing history. As a result, users often find their online circles becoming increasingly ④homogeneous, filled with people who think and behave much like themselves. Recognizing this tendency allows individuals to make ⑤deliberate efforts to broaden their social networks.

Have you ever noticed that a ①finished task keeps returning to your mind long after you stopped working? This phenomenon was first noticed by psychologist Bluma Zeigarnik, who saw that waiters remembered ②unpaid orders better than paid ones. Her observation led to what is now called the Zeigarnik effect: people remember ③incomplete tasks more vividly than completed ones. According to this theory, the mind maintains mental tension until a task reaches ④closure, keeping the unfinished task active in memory. Once the task is completed, the tension is ⑤released, and the mind lets go of the details.

Last January, Minji wrote the same resolution she always wrote: study English for an hour every day. By February, she had already quit, just as in previous years. ①Frustrated, she asked her teacher why her willpower always failed, and learned about a concept called implementation intentions. This idea, developed by psychologists, means forming a ②specific if-then plan that links a certain situation to a certain action in advance. She also prepared a ③backup plan: if she felt too tired, then she would study for just ten minutes instead of skipping entirely. Because these plans ④removed the need to decide anything in the moment, starting became far easier for Minji. By December, she had studied for eleven straight months, proving that clear if-then plans ⑤complicated vague intentions.

Many people believe that a new habit becomes automatic after only twenty-one days, but researchers who examined real behavior found a different number. This project, called the 66-day habit formation study, tracked volunteers who tried to adopt a new daily habit, like drinking water with lunch. Researchers measured how automatic each action felt over time and found that habits needed ___________. Yet the actual time varied widely, ranging from about eighteen days for simple habits to over two hundred days for difficult ones. This wide range explains why the popular twenty-one-day claim, though easy to remember, rarely matches real experience.

Minji spent nearly every evening watching Jimin, an online creator who streamed cooking videos and chatted casually with her viewers. Over several months, Minji began to feel as though she truly knew Jimin, laughing at her jokes and worrying whenever she mentioned having a difficult week. Whenever Jimin responded to a comment, even a simple one, Minji felt a small thrill of connection, as if they were becoming closer friends. One day, Minji excitedly waited outside a fan event, hoping that Jimin would recognize her from the countless messages she had sent. However, Jimin greeted her the same way she greeted every other stranger in line, without any hint of personal recognition. Standing there, Minji slowly realized that ___________.

When Mina was a freshman, she often spent her allowance within a few days. Her older cousin told her about the marshmallow experiment, a famous study in which children could eat one marshmallow immediately or wait for two. Researchers found that children who waited longer showed better academic performance and self-control years later. This ___________ is known as delayed gratification. Inspired by the study, Mina began saving half of her allowance each week instead of spending it all on snacks.

Jihun wanted to start stretching every day but kept forgetting no matter how many notes he left himself. (A) After a month, he no longer needed to think about it, because the smell of coffee alone reminded him to stretch. (B) He decided to try habit stacking by connecting the new habit to something he already did without fail each morning. (C) Since he never skipped making coffee before school, he began stretching for five minutes while the coffee machine ran.

주어진 문장: This process cannot happen overnight, since each stage depends on the completion of the one before it. Carbon neutrality refers to a state in which the amount of greenhouse gases a country or company releases into the atmosphere is balanced by the amount it removes, resulting in zero net emissions. ( ① ) Achieving this goal typically requires several sequential stages rather than a single sudden action. ( ② ) First, organizations attempt to reduce emissions directly by replacing fossil fuels with renewable energy sources such as solar or wind power. Next, they improve efficiency throughout their operations, minimizing the energy wasted during production and transportation. ( ③ ) Only after these direct measures have been maximized do most organizations turn to offsetting, which involves funding projects like reforestation or carbon capture to compensate for emissions that cannot yet be eliminated. ( ④ ) Critics argue, however, that some companies exploit offsetting too early, using it to avoid making genuine reductions. ( ⑤ ) Therefore, experts insist that a credible roadmap must always prioritize actual emission cuts before relying on compensation.