영어 모의고사 (자동 편성)

Modern sports wearables, from wrist-worn fitness trackers to smart insoles ① embedding in running shoes, continuously collect data that would once have required a laboratory to measure. Heart rate, sleep quality, running cadence, and even subtle changes in gait can now ② be monitored during ordinary daily activity rather than only in a controlled clinical setting. Coaches use this constant stream of information to ③ detect early warning signs of overtraining, sometimes noticing a decline in performance before the athlete consciously feels tired. However, the flood of data has created a new challenge: distinguishing a meaningful pattern from ordinary daily fluctuation ④ requires expertise that many amateur athletes simply do not have. For this reason, most experts recommend ⑤ treating wearable data as a general trend to observe over time, not as a precise diagnostic tool.

Telemedicine, which allows patients to consult doctors through video calls rather than in-person visits, has expanded rapidly since its early ①adoption. Supporters argue that this approach saves patients considerable time and makes healthcare ②accessible to people living in remote areas without nearby hospitals. However, critics contend that virtual appointments can ③easily replace physical examinations, which remain essential for detecting certain conditions. They also worry that elderly patients unfamiliar with technology may ④struggle to access these services effectively. Despite such concerns, most healthcare experts believe telemedicine will continue to grow, ⑤complementing rather than replacing traditional in-person care.

Some critics ①dismiss this approach as impractical, arguing that most people cannot afford to prioritize ethics over affordability in daily life. However, supporters point out that value-based spending does not require constant ②sacrifice; it often means buying fewer, higher-quality items rather than accumulating cheap goods that wear out quickly. This shift also encourages companies to improve their practices, since consumer demand increasingly rewards ③transparency and responsibility. For example, a clothing brand that openly shares its supply chain information may attract ④disloyal customers willing to pay slightly more. Ultimately, value-based consumption suggests that spending money is not merely an economic act but also a ⑤reflection of personal values.

A documentary director named Mira first traveled to a remote Arctic glacier to film its towering cliffs of blue ice, which seemed frozen in time. Standing before the massive wall, she assumed such an enormous structure could hardly change within a lifetime. Five years later, however, she returned to the very same coordinates, expecting her camera to capture an identical scene. Instead, she discovered that the glacier had retreated so dramatically that the ice cliffs, once visible from her original position, had nearly disappeared, leaving bare rock and pools of meltwater behind. Comparing the two sets of footage side by side, Mira realized that _______________. This encounter convinced her that climate change, which she had previously regarded as a distant statistic, was in fact an urgent process reshaping landscapes before her eyes.

Many people feel a sudden wave of anxiety when their smartphone battery is nearly dead or they have left it at home. This intense discomfort, known as nomophobia, is short for "no-mobile-phone phobia," a term describing the fear of losing connection to one's phone. Nomophobia involves physical symptoms, including a racing heart, sweating, and restlessness, whenever a person cannot check messages or social media. Researchers explain that this fear develops because smartphones have become tightly linked to social belonging; missing a notification can feel like being cut off from friends. For example, some students check their phones dozens of times an hour, even during class, just to confirm nothing important has been missed. Therefore, experts suggest gradually reducing phone checks to weaken this anxious dependence. ___________.

Many people believe that building a new habit requires strong willpower or motivation. However, psychologist BJ Fogg argues that habits form more easily when a behavior itself becomes simple to perform. His theory, called the Fogg Behavior Model, states that ___________. When motivation is low, the task must be made extremely easy, or it will not happen at all. For instance, a person who wants to exercise daily succeeds more often by committing to one push-up than to a long workout. Fogg calls this idea the law of least effort, since people naturally choose the option requiring the least energy. A student who wants to read more might leave a book open on the desk rather than setting a vague goal. By lowering the required effort, people reduce the ability barrier and make steady action far more achievable.

Climate change is often described as a challenge that affects the entire planet equally, yet a closer look reveals a more complicated picture. (A) Wealthy, industrialized nations have historically released the largest share of greenhouse gases while building their economies, yet developing nations, which contributed comparatively little, frequently suffer the most severe droughts and floods. This gap between responsibility and suffering raises a serious ethical question that science alone cannot answer. (B) However, the concept of climate justice reminds us that the causes and consequences of climate change are distributed unevenly across the globe. (C) For example, a farming community in a low-income country may lose its entire harvest to an unusual flood, even though its members have never owned a car or flown on a plane. Therefore, tackling climate change requires more than new technology; it demands fair policies supporting the very communities least responsible for causing the crisis.

Implementation intentions have become one of the most widely studied tools in behavioral psychology for helping people reach their goals. (A) Unlike a vague goal such as "I will exercise more," an implementation intention specifies both the situation that triggers the behavior and the exact action that follows. (B) Because the decision has already been made in advance, people no longer need to rely on willpower at the critical moment when the temptation to skip arises. (C) For example, a person might decide, "If it is seven in the morning, then I will put on my running shoes immediately," rather than simply hoping to find time to exercise.

The Pomodoro Technique was originally developed using a simple kitchen timer shaped like a tomato. (A) Its creator discovered that dividing study time into short, timed intervals made it far easier to maintain concentration than studying for hours without pause. (B) Today, many productivity apps replicate this same twenty-five-minute cycle, allowing users to track their focused sessions digitally. (C) Based on this discovery, he designed a structured cycle of focused work followed by brief rest, which eventually became known worldwide.

Static stretching, in which a muscle is held at its longest length for an extended period, can actually reduce the muscle's ability to generate explosive force immediately afterward. For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would prevent injury. ( ① ) Recent research, however, has complicated that assumption considerably. ( ② ) This is especially troubling for sprinters or jumpers who need maximum power right away. ( ③ ) Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to prepare muscles for activity without this temporary weakening effect. ( ④ ) As a result, many coaches now recommend saving static stretching for after a workout, while reserving dynamic movements for the warm-up period before intense effort begins. ( ⑤ )