영어 모의고사 (자동 편성)

For decades, productivity advice has focused almost entirely on ①managing time efficiently, yet many experts now argue this approach overlooks something important. This alternative approach, ②known as energy management, suggests that controlling personal energy matters more than controlling the clock. Unlike time, which flows at a constant rate, human energy naturally rises and falls in cycles ③shaped by sleep, food, and mental fatigue. A person who tackles difficult tasks during a low-energy period, for instance, may need two hours ④to finish what takes thirty minutes at peak energy. Similarly, someone who forces themselves to keep working without rest often ⑤produce careless mistakes that require additional time to correct later.

Psychologist John Suler proposed a concept called the online disinhibition effect, ①describing how people behave differently on the internet than they do face to face. Because usernames often hide real identities and screens ②create physical distance from others, individuals feel freer to express themselves without immediate social consequences. This freedom can be beneficial, allowing shy people to share honest feelings they would normally hesitate ③to reveal in person. However, the same anonymity frequently produces a darker outcome, encouraging users to post cruel comments they would never say to someone's face. Malicious remarks left under celebrities' photos or news articles ④illustrates how quickly this behavior can spread once a few users set the tone. Such comments often cause severe emotional harm to the people who ⑤receive them.

Sociologist Erving Goffman argued that people constantly perform for others, much like actors ①managing their image on a stage, a concept known as impression management. This idea applies vividly to social media, where users select flattering photos and delete posts ②that might damage their reputation. Such careful curation allows people ③to present an idealized version of themselves that emphasizes achievements while hiding struggles or ordinary moments. However, when this performance becomes constant, a troubling gap can form between one's authentic self and the polished character ④displaying online. Maintaining that gap requires considerable emotional energy, and studies suggest it often leads to anxiety and exhaustion. Furthermore, comparing one's own carefully staged life to others' equally staged posts can distort what people believe is normal. Therefore, individuals should recognize that some self-presentation online is inevitable, but they must also protect space where imperfection ⑤is allowed to remain visible.

Minji spent nearly every evening ①watched Jimin, an online creator who streamed cooking videos and chatted casually with her viewers. Over several months, Minji began to feel as though she truly knew Jimin, ②laughing at her jokes and worrying whenever she mentioned having a difficult week. Whenever Jimin responded to a comment, even a simple one, Minji felt a small thrill of connection, as if they ③were becoming closer friends. One day, Minji excitedly waited outside a fan event, ④hoping that Jimin would recognize her from the countless messages she had sent. However, Jimin greeted her the same way she greeted every other stranger in line, ⑤without any hint of personal recognition.

Psychologists who study daily behavior describe habits through a model ①called the cue-routine-reward loop. This theory explains that every habit begins with a cue, a signal that ②tell the brain to start an automatic behavior. The brain then performs a routine, ③which is the action itself, whether physical or mental. Finally, the brain receives a reward, a positive feeling that makes it want ④to repeat the same behavior. For example, a notification sound can act as a cue that leads a student to check a phone, and the relief from boredom becomes the reward. Similarly, opening a refrigerator out of habit rather than hunger shows how a routine can run without conscious thought. Because this loop operates automatically, breaking a bad habit requires changing the routine while keeping the same cue and reward. Understanding this structure helps people redesign daily patterns more effectively than ⑤relying on willpower alone.

Psychologist Leon Festinger introduced social comparison theory, which explains that people evaluate their own abilities and opinions by comparing themselves with others. According to this theory, individuals engage in upward comparison when they measure themselves against someone who appears more successful, attractive, or accomplished. Social media platforms, filled with carefully edited photos and exaggerated achievements, provide endless opportunities for this kind of comparison. For instance, a teenager browsing vacation pictures posted by classmates may begin to feel that her own ordinary life is somehow inadequate. Unlike comparing oneself with someone in a similar position, which can sometimes boost confidence, upward comparison frequently triggers envy, dissatisfaction, and lower self-esteem. Researchers have found that frequent upward comparison online is linked to higher depression and anxiety. Consequently, this theory helps explain why ___________.

An echo chamber refers to an online environment where people are mainly exposed to opinions that already match their own beliefs. This phenomenon occurs because social media algorithms tend to recommend content similar to what users have previously liked or shared, gradually narrowing the range of perspectives they encounter. As a result, individuals inside an echo chamber rarely engage with viewpoints that challenge their existing assumptions, which allows their original beliefs to grow increasingly extreme over time. For example, someone who frequently reads articles supporting one political party may begin to see the opposing party as entirely unreasonable, having never seriously considered its arguments. Political polarization, a significant issue in many countries today, is often linked to this pattern of selective exposure. Breaking out of an echo chamber requires ___________.

주어진 문장: This spreading of feelings was traditionally assumed to require physical cues like facial expressions or vocal tone. Have you ever noticed your mood shifting after scrolling through a friend's gloomy post online? ( ① ) This phenomenon, known as emotional contagion, refers to the tendency of one person's feelings to spread to others nearby, almost like a cold passing between classmates. ( ② ) Psychologists once studied this effect mainly through face-to-face interactions, such as tone of voice. ( ③ ) However, researchers have discovered that emotional contagion also occurs online, where only text or images are exchanged, without any physical presence at all. ( ④ ) For instance, when someone posts a negative comment beneath a cheerful photo, the comments that follow often turn noticeably more negative in tone. In contrast, a single kind comment can shift an entire thread toward positivity within minutes. ( ⑤ ) This suggests that emotions online spread through carefully chosen words alone. Consequently, many experts now argue that being mindful of what we post matters more than we typically assume.

주어진 문장: Interestingly, this principle was first observed in government offices, where paperwork seemed to multiply regardless of actual workload. Time-management researchers frequently mention a principle known as Parkinson's Law, which states that work expands to fill the time available for its completion. ( ① ) According to this idea, a task that could be finished in one hour will often stretch to fill an entire afternoon if that much time is scheduled for it. ( ② ) Students who set vague deadlines frequently experience this effect, spending extra hours refining a report that was already complete. ( ③ ) Employees given a full week for a simple project may also delay meaningful progress until the final days, even though the actual work requires far less effort. ( ④ ) This pattern happens partly because people unconsciously adjust their pace to match perceived urgency. ( ⑤ ) Setting shorter, more specific deadlines can counter this tendency, forcing tasks to fit within a tighter and more realistic window. By recognizing how flexible time encourages unnecessary delay, individuals can complete assignments more efficiently without sacrificing quality.

주어진 문장: Yet this idea sounds strange to most people, who assume that close relationships would naturally provide better opportunities than distant ones. Sociologist Mark Granovetter introduced an idea that seems contradictory at first glance, known as the strength of weak ties. ( ① ) According to this theory, people who see each other only occasionally, called weak ties, often provide more valuable information than close friends or family members, who are considered strong ties. ( ② ) This happens because strong ties tend to share the same social circles and, therefore, already possess similar knowledge. ( ③ ) Weak ties, in contrast, move within different networks, which allows them to introduce ideas or opportunities that would otherwise remain unknown. ( ④ ) For example, a former classmate rarely contacted might mention a job opening unavailable through one's immediate circle. ( ⑤ ) Social media platforms have made maintaining such connections remarkably easier, letting users keep hundreds of loose acquaintances active without frequent face-to-face meetings.