영어 모의고사 (자동 편성)

Every cell in the human body follows an internal timer known as the circadian rhythm, a roughly twenty-four-hour cycle ① that governs when we feel alert and when we feel drowsy. This clock is regulated primarily by a tiny cluster of neurons in the brain ② that responds to light entering through the eyes. When morning sunlight strikes the retina, the cluster signals the body ③ to suppress sleep hormones and raise body temperature, preparing us for activity. As evening approaches and light fades, the same mechanism triggers the release of melatonin, a hormone ④ promotes drowsiness. Because this rhythm evolved around the natural cycle of day and night, modern habits such as staying indoors under artificial light or working night shifts can push the internal clock out of sync with the external environment. Such misalignment does not simply cause tiredness; it has also ⑤ been associated with digestive problems and reduced concentration, suggesting that timing matters as much as total sleep hours.

On a summer evening, downtown streets often feel ①noticeably hotter than nearby parks or suburban neighborhoods, even after the sun has set. This phenomenon, known as the urban heat island effect, occurs when cities ②retain more heat than surrounding rural areas because of their dense concentration of asphalt, concrete, and buildings. Unlike soil or vegetation, which absorb and release heat ③instantly, these man-made surfaces absorb sunlight during the day and slowly radiate it back at night, preventing temperatures from cooling. Tall buildings packed closely together also block wind, trapping warm air within narrow streets. In contrast, areas with ④abundant trees and open water naturally stay cooler, since plants release moisture that helps lower surrounding temperatures. To reduce this effect, many cities have begun installing rooftop gardens and ⑤expanding public parks, hoping that additional greenery will absorb less heat than pavement does.

As consumers become more aware of global social and environmental issues, many now expect companies to take responsibility beyond simply selling products. This expectation has given rise to ethical consumption, in which shoppers consider factors such as fair wages, humane treatment of animals, and environmental sustainability before making purchases. Companies that ignore these concerns risk public backlash, especially when unethical practices are exposed through investigative journalism or social media. Some corporations have responded by publishing detailed sustainability reports, though critics question whether these documents reflect genuine change or merely serve as public relations tools. Real accountability, according to many experts, requires independent verification rather than self-reported claims that cannot be easily checked. Ultimately, corporate responsibility should be treated as ___________.

Recovering from a serious sports injury involves far more than simply waiting for torn tissue to heal; it requires a carefully structured program that gradually reintroduces stress to the affected area. Immediately after an injury, rest and gentle range-of-motion exercises help prevent stiffness. As pain subsides, therapists introduce light resistance training, slowly rebuilding strength in muscles that have weakened from disuse. Progressing too quickly at this stage is a common mistake, since _______________. Only after strength and flexibility approach pre-injury levels do specialists introduce sport-specific drills that mimic the exact movements an athlete will face in competition.

Telemedicine, which allows patients to consult doctors through video calls rather than in-person visits, has expanded rapidly since its early adoption. However, critics contend that virtual appointments cannot fully replace physical examinations, which remain essential for detecting certain conditions. Despite such concerns, most healthcare experts believe telemedicine will continue to grow, complementing rather than replacing traditional in-person care. As this shift continues, ___________.

Coaches have traditionally focused athlete preparation on training volume and nutrition, but a growing body of research suggests that sleep deserves equal attention. During deep sleep, the body releases growth hormone, a substance essential for repairing muscle tissue damaged during intense training, while the brain consolidates motor skills practiced earlier that day into more stable, efficient patterns. As a result, _______________. Frequent travel across time zones compounds this challenge considerably, since jet lag can disrupt an athlete's natural sleep-wake cycle for several days after a long flight, sometimes right before an important competition.

Sleep hygiene refers to a set of simple daily habits that help the body prepare for consistent, restorative rest. (A) They also advise reserving the bedroom for sleep alone, since using the bed to study, scroll through a phone, or watch videos teaches the brain to associate that space with wakeful activity rather than rest. (B) Physical environment matters as well: a cool, dark, and quiet room tends to produce deeper sleep than one that is warm, bright, or noisy. None of these individual habits guarantees a good night's sleep on its own, but together they form a routine that gradually trains the body to expect and enter sleep more easily, much the way a consistent set of cues trains an athlete's body to perform at a certain time each day. (C) Experts commonly recommend going to bed and waking up at the same time every day, even on weekends, because an irregular schedule confuses the body's internal clock and makes it harder to fall asleep on demand.

Retailers rarely leave the shopping environment to chance. (A) For instance, cheerful background music and pleasant lighting are chosen specifically to keep shoppers relaxed and unhurried. (B) Every detail, from store layout to background music, is carefully designed to influence customer behavior. (C) As a result, customers often spend more time browsing and end up buying items they never intended to purchase.

주어진 문장: She walked into the interview room feeling confident, certain that her past online activity had nothing to do with her qualifications. When Minji was in ninth grade, she posted a joking comment mocking a classmate's photo, never imagining anyone would remember it later. ( ① ) Three years passed, and she nearly forgot the comment existed, buried among hundreds of old posts. ( ② ) Last spring, she applied to join her school's student council, hoping her leadership experience would impress the selection committee. ( ③ ) During the interview, however, one teacher mentioned having seen an old, unkind comment under Minji's name while reviewing applicants' profiles. ( ④ ) Startled, Minji realized that everything she had ever posted online had quietly accumulated into what is called a digital footprint, a lasting trail of personal data left behind by online activity. ( ⑤ ) Although she deleted the comment immediately, the damage to her reputation had already been done. She understood that digital footprints rarely disappear completely, even when the original posts are removed, because screenshots and memories often outlast the content itself.

Its influence, in fact, can persist quietly long after any feeling of alertness has faded. Caffeine is the most widely consumed stimulant in the world, prized for its ability to sharpen focus and fight off fatigue within minutes of consumption. ( ① ) It works by blocking adenosine, a chemical that gradually builds up in the brain throughout the day and makes us feel increasingly sleepy the longer we stay awake. ( ② ) By occupying the receptors that adenosine would normally bind to, caffeine tricks the brain into feeling alert even when the body has accumulated significant sleep pressure. ( ③ ) The effects, however, last far longer than most people realize. Because caffeine can remain active in the bloodstream for five to six hours, a cup of coffee consumed in the late afternoon may still be interfering with the ability to fall asleep at midnight. ( ④ ) Even when people do not consciously notice difficulty falling asleep, caffeine has been shown to reduce the amount of deep, restorative sleep obtained later in the night. ( ⑤ ) For this reason, many sleep specialists advise avoiding caffeine after early afternoon.