영어 모의고사 (자동 편성)

Psychologist Roy Baumeister proposed a concept ①called ego depletion theory, which suggests that willpower functions like a muscle that gradually tires after repeated use. According to this theory, every act of self-control, from resisting a snack to concentrating on difficult homework, ②draws from the same limited mental resource. As this resource becomes depleted throughout the day, later decisions ③require more effort and are more likely to fail. For instance, someone who exercises discipline avoiding distractions all morning may struggle ④to resist checking a phone by evening. Likewise, dieters report that self-control weakens sharply at night, after hours of resisting food. Some researchers argue that short breaks, adequate sleep, and blood sugar levels can help restore this depleted resource. Although later studies have questioned how strong this effect is, the theory still ⑤offer a useful framework for understanding why willpower seems to fade throughout a long day.

Time blocking is a time-management technique in which a person ①divides the day into fixed blocks. Each block is then assigned to a single task. Instead of relying on a loose to-do list, the person decides exactly when each task ②will starting and end. This approach lowers the mental effort of deciding what to do next, since the schedule already provides the answer. It also limits multitasking, because each block ③is reserved for only one activity at a time. For instance, a student may block ninety minutes for math practice, ④leaving no room for messages or web browsing. Because each block has a clear boundary, unfinished work is ⑤less likely to quietly spread into the next task.

Many students assume that perfectionists work harder than everyone else, but psychologists describe a puzzling pattern ①called the perfectionism-procrastination cycle. This term describes how an intense fear of imperfect work ②cause people to delay starting a task rather than begin it. Because perfectionists set impossibly high standards, they often feel anxious before they even begin, and the task feels ③overwhelming. They then postpone the work to avoid ④facing their own unrealistic expectations, even though delay only increases their stress later. For example, a student writing a research paper might spend hours reorganizing notes instead of composing a single sentence that ⑤feels good enough.

Have you ever ①feel a boring class lasted forever while an exciting weekend disappeared in an instant? This common experience reflects what psychologists call the distortion of time perception: subjective time can ②differ from actual clock time. Researchers explain that people who focus intensely on an enjoyable activity ③process fewer separate moments, so time seems to pass quickly. In contrast, bored or anxious people pay closer attention to each moment, ④making time feel as though it is dragging. When people become deeply engaged in a task, they often lose track of time, ⑤unaware of how many minutes have passed.

Sociologists use the term homophily to describe the tendency of people to form connections with others who share ①different backgrounds, opinions, or interests. This principle explains why classmates from the same major often become close friends, while coworkers with shared hobbies naturally gravitate toward one another. Because similarity reduces the effort required to understand another person's perspective, relationships built on shared traits tend to feel ②comfortable and require less negotiation. However, this same comfort can ③narrow the range of viewpoints someone encounters, since surrounding oneself with similar people limits exposure to different ideas. Social media platforms intensify this pattern through recommendation algorithms that suggest new friends based on shared interests or similar browsing history. As a result, users often find their online circles becoming increasingly ④homogeneous, filled with people who think and behave much like themselves. Recognizing this tendency allows individuals to make ⑤deliberate efforts to broaden their social networks.

For decades, productivity advice has focused almost entirely on managing time efficiently, yet many experts now argue this approach ①emphasizes something important. Unlike time, which flows at a ②constant rate, human energy naturally rises and falls in cycles shaped by sleep, food, and mental fatigue. A person who tackles difficult tasks during a low-energy period, for instance, may need two hours to finish what takes thirty minutes at ③peak energy. Similarly, someone who forces themselves to keep working without rest often produces careless mistakes that require additional time to ④correct later. Advocates of energy management recommend identifying one's peak hours and reserving them for demanding work, while saving low-energy periods for ⑤routine tasks.

Many people believe that a new habit becomes automatic after only twenty-one days, but researchers who examined real behavior found a different number. This project, called the 66-day habit formation study, tracked volunteers who tried to adopt a new daily habit, like drinking water with lunch. Researchers measured how automatic each action felt over time and found that habits needed ___________. Yet the actual time varied widely, ranging from about eighteen days for simple habits to over two hundred days for difficult ones. This wide range explains why the popular twenty-one-day claim, though easy to remember, rarely matches real experience.

주어진 문장: Word of their success quickly spread beyond the village's borders. A small riverside village had endured severe flooding almost every summer, watching helplessly as rising water damaged homes and destroyed crops year after year. ( ① ) Frustrated residents eventually decided to pursue climate adaptation, adjusting their infrastructure and habits to reduce the damage caused by increasingly unpredictable weather. ( ② ) Engineers widened the drainage canals surrounding the village, allowing excess rainwater to flow away more efficiently instead of pooling in low-lying streets. ( ③ ) Meanwhile, several families whose houses stood in the most vulnerable areas relocated to higher ground, even though leaving their long-time homes was emotionally difficult. The village also installed an early warning system that sent alerts to residents' phones whenever river levels rose dangerously fast. ( ④ ) When a powerful storm struck three years later, the new measures proved effective, and the village suffered only minor damage instead of the devastating losses it had previously faced. ( ⑤ ) Their resilience became a model for neighboring communities.

주어진 문장: In other words, the default option is far more powerful than most people realize. Choice architecture refers to how decisions are designed. It determines which option is automatically selected unless a person chooses otherwise, known as the default option. ( ① ) Research consistently shows that people tend to stick with whatever is already set, even when changing it takes only seconds. ( ② ) Organ donation is a well-known example. Countries where citizens are automatically registered as donors unless they opt out show much higher donation rates than opt-in countries. ( ③ ) Retirement savings programs show a similar pattern, since employees automatically enrolled in a pension plan rarely cancel it. Voluntary sign-ups, in contrast, often delay indefinitely. ( ④ ) Critics argue that default options can be manipulated to benefit companies rather than individuals, so transparency about how defaults are chosen becomes essential. ( ⑤ ) Still, supporters insist that because some default must always exist, it should support people's own long-term interests rather than mere institutional convenience.

주어진 문장: This lowered sense of accountability can lead people toward two very different directions, one positive and one harmful. Psychologist John Suler proposed a concept called the online disinhibition effect, describing how people behave differently on the internet than they do face to face. ( ① ) Because usernames often hide real identities and screens create physical distance from others, individuals feel freer to express themselves without immediate social consequences. ( ② ) This freedom can be beneficial, allowing shy people to share honest feelings they would normally hesitate to reveal in person. ( ③ ) However, the same anonymity frequently produces a darker outcome, encouraging users to post cruel comments they would never say to someone's face. ( ④ ) Malicious remarks left under celebrities' photos or news articles illustrate how quickly this behavior can spread once a few users set the tone. ( ⑤ ) Such comments often cause severe emotional harm to the people who receive them.