영어 모의고사 (자동 편성)

Athletes preparing for major endurance events sometimes ① trains for weeks at high altitude, where the air contains less oxygen than at sea level, in hopes of gaining a physiological edge once they return to compete at lower elevations. In this thin air, the body responds by producing more red blood cells, ② which carry oxygen more efficiently through the bloodstream to working muscles. When these athletes return to sea level, where oxygen is more abundant, their blood ③ retains this elevated capacity for a limited period, potentially translating into improved endurance performance. However, the benefits of altitude training are far from guaranteed, since individual athletes respond quite differently to the same conditions, and some experience excessive fatigue that ④ undermines the very training they hoped to complete. Many elite programs therefore follow a strategy known as live high, train low, in which athletes sleep at altitude to stimulate blood adaptations but perform intense workouts at lower elevation ⑤ to maintain quality and intensity.

When Mina graduated from college five years ago, she had never even heard the term "data scientist." After graduation, she ①struggled to find a job that matched her interests, since most companies did not fully understand what her skills were worth. Everything changed when a small tech startup hired her to ②analyze massive amounts of data. Mina quickly discovered that she loved turning raw numbers into insights that helped real people make ③worse decisions. Within two years, demand for professionals like her had ④exploded, as companies in every industry realized how valuable data could be. Today, Mina ⑤leads a team of ten analysts, mentoring young graduates.

Psychologist Leon Festinger introduced social comparison theory, which explains that people ①evaluate their own abilities and opinions by comparing themselves with others. According to this theory, individuals engage in upward comparison when they measure themselves against someone who appears more ②successful, attractive, or accomplished. For instance, a teenager browsing vacation pictures posted by classmates may begin to feel that her own ordinary life is somehow ③inadequate. Unlike comparing oneself with someone in a similar position, which can sometimes ④boost confidence, upward comparison frequently triggers envy, dissatisfaction, and lower self-esteem. Researchers have found that frequent upward comparison online is linked to ⑤lower depression and anxiety.

After an especially demanding training session, the instinct to collapse onto a couch and remain motionless is understandable, yet exercise physiologists increasingly recommend the opposite approach. Active recovery involves performing low-intensity movement, such as a light jog, an easy swim, or a gentle bike ride, on days following intense exertion rather than resting completely, since _______________. Some athletes worry that any movement at all will interfere with the repair process, but research suggests that truly light activity does not meaningfully slow healing and may even reduce the perceived soreness that follows a hard session.

Only a decade ago, translation apps produced sentences so awkward that users often laughed at the results. Today, many of these apps rely on neural networks that analyze entire sentences at once, capturing context instead of translating word by word. This shift has made everyday tasks such as reading a foreign menu or chatting with an overseas friend remarkably smooth. Even so, the technology still struggles with humor, sarcasm, and cultural nuance, so that _______________. For this reason, professional translators argue that these apps are best treated as a helpful starting point rather than a final, polished result.

Elite athletes often perform in front of enormous crowds with championships, contracts, and years of training riding on a single moment, and the psychological weight of that pressure can undermine skills that feel automatic in practice. (A) Structured breathing exercises and pre-performance routines also help athletes regain a sense of control before a decisive moment. (B) Rather than trying to eliminate nervousness entirely, which research suggests is nearly impossible, many trainers now teach athletes to reinterpret the physical symptoms of anxiety as signs of readiness rather than danger. (C) Sports psychologists explain that intense anxiety narrows attention and disrupts the smooth, unconscious execution of well-learned movements, a phenomenon sometimes called choking under pressure.

Team sports place athletes in a uniquely social form of competition, one where individual skill alone rarely determines the outcome of a match. (A) Sports psychologists have long studied why some groups of talented individual players fail to perform as a cohesive unit while other, less individually skilled teams consistently exceed expectations. (B) Trust among teammates appears to be a decisive factor, since players who believe their teammates will reliably fulfill their roles are more willing to take the calculated risks that winning often requires. (C) Clear and consistent communication during high-pressure moments further reduces the hesitation and confusion that can unravel a team's coordination in front of a crowd.

Temporal discounting offers a useful lens for understanding why long-term goals so often lose out to short-term pleasures. (A) Consequently, replacing distant, abstract goals with smaller, immediate milestones can make future rewards feel psychologically closer and more motivating. (B) Research shows that people consistently prefer a smaller reward available today over a considerably larger reward promised weeks later. (C) This preference persists even when the delayed reward is clearly the more rational choice, revealing how strongly immediacy influences decision-making.

Time perception can also shift according to age, not only according to attention or emotion. (A) This may occur because each year represents a smaller fraction of a person's total life as they grow older. (B) Many older adults report that entire years seem to pass more quickly than they did during childhood. (C) Psychologists studying this phenomenon have proposed that our sense of time speed is partly relative rather than fixed.

This shift in emphasis reflects a growing understanding of what actually happens inside the body while an athlete is asleep. Coaches have traditionally focused athlete preparation on training volume and nutrition, but a growing body of research suggests that sleep deserves equal attention. ( ① ) During deep sleep, the body releases growth hormone, a substance essential for repairing muscle tissue damaged during intense training, while the brain consolidates motor skills practiced earlier that day into more stable, efficient patterns. ( ② ) Athletes who sleep fewer than seven hours a night have been shown to suffer more injuries, slower reaction times, and reduced accuracy compared to well-rested peers performing the identical drills. ( ③ ) Frequent travel across time zones compounds this challenge considerably, since jet lag can disrupt an athlete's natural sleep-wake cycle for several days after a long flight, sometimes right before an important competition. ( ④ ) In response, many professional teams now employ sleep specialists who design travel schedules, control bedroom lighting and temperature, and even adjust competition start times when possible. ( ⑤ )