영어 모의고사 (자동 편성)

Anthropologist Robin Dunbar proposed a concept now known as Dunbar's number, suggesting that human beings can only ①abandon about one hundred fifty stable social relationships at any given time. This limit, he argued, comes from the size of the human brain, which ②restricts how many meaningful connections a person can cognitively manage. In contrast, many social media users today have hundreds or even thousands of online friends and followers, a number far ③exceeding what Dunbar's research predicts. However, having numerous digital contacts does not necessarily mean that all of these relationships are ④close or emotionally supportive. Most users, when asked, admit that they interact regularly with only a small fraction of their total followers, while the rest remain largely ⑤unnoticed.

Time-management researchers frequently mention a principle known as Parkinson's Law, which states that work ①expands to fill the time available for its completion. According to this idea, a task that could be finished in one hour will often stretch to fill an entire afternoon if that much time is scheduled for it. Students who set ②vague deadlines frequently experience this effect, spending extra hours refining a report that was already ③complete. Employees given a full week for a simple project may also delay meaningful progress until the final days, even though the actual work requires far ④more effort. This pattern happens partly because people unconsciously adjust their pace to match perceived urgency. Setting shorter, more specific deadlines can ⑤counter this tendency, forcing tasks to fit within a tighter and more realistic window.

Among strategies for improving ①concentration, the Pomodoro Technique remains one of the most widely recommended methods for students and workers. This technique involves working with full attention for twenty-five minutes, then taking a short five-minute break before starting the next session. After completing four of these cycles, a longer break of fifteen to thirty minutes is usually taken to allow mental ②recovery. The method assumes that sustained focus becomes harder to maintain as time passes, so frequent short breaks prevent mental ③fatigue from building up. Students preparing for exams report finishing reading assignments faster when they follow this structured rhythm instead of studying without interruption. Office workers find that dividing large projects into short, timed intervals makes overwhelming tasks feel more ④manageable. Because each interval has a clear start and end, procrastination becomes ⑤more tempting, since beginning a single twenty-five-minute session requires less commitment than beginning an entire project.

When people consistently sleep too little, the body's hormonal balance shifts in ways that can quietly encourage weight gain. (A) Two hormones in particular play opposing roles in regulating appetite: leptin signals fullness to the brain, while ghrelin stimulates the sensation of hunger. (B) At the same time, insufficient sleep interferes with how efficiently the body processes glucose, making cells less responsive to insulin and leaving more sugar circulating in the bloodstream than usual. Over months or years, this combination of increased appetite and reduced insulin sensitivity can contribute to steady weight gain and raise the risk of developing type 2 diabetes. (C) Studies show that sleep deprivation lowers leptin levels while raising ghrelin levels, so a tired body ends up feeling hungrier than it actually needs to be, even after a normal-sized meal.

After a strenuous workout, muscle fibers experience thousands of microscopic tears, and the body immediately begins a repair process that depends heavily on amino acids, the building blocks that protein supplies. (A) Waiting too long to eat, however, can slow this recovery, since a muscle's sensitivity to amino acids gradually declines once that window closes. (B) Even so, eating an enormous quantity of protein in a single sitting will not speed things up any further, because the body can only use a limited amount at once, burning or storing the rest. (C) This is precisely why sports scientists recommend consuming protein within a couple of hours after a workout, while the muscle is still especially receptive to it.

Generation Z is reshaping consumer culture in ways that surprise many traditional marketers. (A) As a result, brands that rely solely on flashy advertising campaigns often struggle to win their loyalty. (B) They tend to research thoroughly before buying and expect companies to demonstrate genuine values, not just attractive slogans. (C) Instead, this generation responds more strongly to transparency and honest communication from the brands they support.

Habit researchers often note that people overestimate the role of motivation in daily routines. (A) As a result, they frequently give up soon after starting, blaming themselves for lacking discipline. (B) In contrast, Fogg's framework suggests that shrinking the task itself is more effective than boosting motivation. (C) Because motivation naturally rises and falls, relying on it alone often leads to inconsistent effort.

The twenty-hour rule has become popular among adults who want to pick up new hobbies despite busy schedules. (A) She practiced basic shading and proportion for about ninety minutes each day, carefully tracking her total hours. (B) A woman who always wanted to sketch, for example, decided to test the rule during a two-week vacation. (C) By the time she reached twenty hours, she could produce simple portraits that she was proud to share with friends.

주어진 문장: This is precisely why scientists treat these thresholds with such urgency, rather than viewing them as distant, abstract possibilities. Climate scientists frequently warn about tipping points, thresholds beyond which a small additional change triggers a large, often irreversible shift in the climate system. ( ① ) Unlike gradual warming, which unfolds steadily over decades, crossing a tipping point can produce dramatic consequences within a short period. ( ② ) For instance, as Arctic ice melts, it exposes darker ocean water that absorbs more sunlight than reflective ice, accelerating further melting in a self-reinforcing cycle. ( ③ ) Similarly, scientists worry that a major ocean current, which currently redistributes heat across the planet, could slow dramatically if enough freshwater from melting glaciers dilutes the surrounding seawater. ( ④ ) Once such thresholds are crossed, restoring the original balance may become nearly impossible, even if emissions are later reduced. ( ⑤ ) Therefore, researchers argue that preventing these transitions matters more than merely slowing average temperature increases. Identifying how close each system stands to its threshold remains one of the most urgent challenges in climate research.

In other words, the two stages appear to serve complementary purposes, one restoring the body and the other restoring the mind. Sleep is not a single, uniform state but a cycle that alternates between two very different modes: REM (rapid eye movement) sleep and non-REM sleep. ( ① ) During non-REM sleep, especially its deepest stage, the brain waves slow down dramatically, the body temperature drops, and tissue repair and growth hormone release reach their peak. ( ② ) This is the period most closely associated with physical restoration. ( ③ ) REM sleep, by contrast, brings rapid eye movements, near-total muscle paralysis, and brain activity that closely resembles wakefulness. ( ④ ) Most vivid dreaming occurs during this stage, and researchers believe it plays a central role in consolidating memories and processing emotional experiences. ( ⑤ ) A healthy night typically cycles through both stages four or five times, with non-REM dominating the early hours and REM periods lengthening toward morning. Disrupting either stage, through frequent awakenings or alcohol use, can leave a person feeling unrested even after a full night in bed.