영어 모의고사 (자동 편성)

Remote work has moved from a rare privilege to a common practice for millions of employees worldwide. Many companies that once required workers ①to commute daily now allow them to complete tasks from home. Supporters argue that remote work increases productivity, since employees avoid long commutes and ②distracting office environments. It also allows companies to hire talented people regardless of where they live, ③widening the pool of candidates. Critics, however, worry that remote work weakens teamwork and ④make it harder for new employees to learn from experienced colleagues. Without regular face-to-face interaction, some workers feel isolated and ⑤struggle to build strong professional relationships.

Across the world, teenagers are chronically short on sleep, often getting two or three hours less than the eight to ten hours experts recommend for their age. Part of the problem lies in biology: as puberty begins, the body's internal clock naturally shifts later, ① making it difficult for teenagers to fall asleep before eleven at night. Yet school start times rarely adjust to this shift, ② forcing students to wake before their bodies are ready. The consequences extend well beyond simple tiredness. Chronic sleep loss during adolescence has been linked to impaired concentration, weakened memory, and a higher risk of anxiety and depression. It can also disrupt the hormones ③ that regulating appetite, contributing to unhealthy weight gain over time. Some school districts have experimented with ④ delaying start times by even thirty minutes, and early results suggest that students who gain that extra rest show improved grades, better mood, and fewer tardy arrivals. Despite this evidence, changing entrenched school schedules ⑤ remains a slow and contentious process.

Building brand loyalty has traditionally been considered one of the most valuable goals in marketing, since loyal customers ①tend to spend more and recommend products to others. Companies invest significant resources in loyalty programs, ②offering points, discounts, and exclusive access to encourage repeat purchases. Genuine loyalty, critics contend, should be earned through consistent quality and honest treatment of customers, not through artificial incentives that merely ③delays a customer's departure. Furthermore, excessive focus on retaining existing customers can cause companies ④to neglect innovation, since they assume loyal buyers will continue purchasing regardless of improvements. Relying solely on loyalty programs without addressing underlying product quality may ultimately ⑤backfire.

Behavioral economists use the term temporal discounting to describe how people ①undervalue future rewards simply because those rewards are not immediate. This tendency explains why a student might choose to watch videos tonight rather than study for an exam that remains several weeks away, even though studying offers a ②smaller long-term benefit. A distant reward, no matter how valuable, feels psychologically smaller than a small reward available right now. This bias contributes to procrastination, since future consequences rarely feel ③urgent enough to motivate immediate action. To counter this tendency, students should ④convert distant goals into smaller, near-term milestones that feel more emotionally real. Setting weekly checkpoints rather than a final deadline can make future benefits feel ⑤closer and more concrete.

As more businesses move their operations online, cyberattacks have become one of the most serious threats facing modern companies. In response, demand for cybersecurity professionals has surged across nearly every industry. Despite this expansion, experts estimate that ___________, largely because the number of qualified applicants has not kept pace with rapidly increasing demand. This shortage suggests that cybersecurity will remain a promising career path for years to come.

Parents and coaches sometimes worry that heavy resistance training might damage the growth plates in a young athlete's bones, cartilage regions near the ends of long bones responsible for lengthening as a child develops. This concern kept strength training out of many youth programs for decades. However, extensive research over the past twenty years has found little evidence that properly supervised resistance training harms growth plates in healthy children, since _______________. Major pediatric and sports medicine organizations now generally agree that structured strength programs, when taught with correct form and appropriate weight, can safely improve bone density, coordination, and injury resistance in young athletes.

Skipping a proper warm-up before intense exercise might seem like a harmless way to save a few minutes, but the practice carries real physiological costs, since a cold muscle is stiffer and less elastic than a warm one. Gradually raising body temperature through light activity increases blood flow to the muscles and speeds up nerve signals between the brain and the muscle fibers. A proper warm-up also raises heart rate gradually, easing the cardiovascular system into strenuous work. As a result, _______________. For this reason, coaches treat warm-up routines not as optional preparation but as an essential part of training itself.

In the days leading up to an endurance event, many athletes deliberately increase their carbohydrate intake while reducing training volume, a practice known as carbohydrate loading. (A) Because glycogen serves as the primary fuel source during prolonged, intense exercise, entering an event with fuller stores can delay the point of exhaustion that runners often call hitting the wall. (B) Sports nutritionists caution, however, that the timing and composition of meals matter as much as the total quantity of carbohydrate consumed. (C) The strategy is designed to maximize the amount of glycogen, the storage form of carbohydrate, packed into muscle tissue before competition begins.

Many people who try digital detox for the first time report feeling anxious within the first few hours. (A) This initial discomfort, sometimes called withdrawal anxiety, tends to fade after a day or two as the mind adjusts to reduced stimulation. (B) Once that adjustment period passes, most participants describe a noticeable sense of calm that they had not expected. (C) This unexpected calm often motivates people to repeat the practice regularly instead of treating it as a one-time experiment.

In other words, the body keeps a running total rather than resetting each day. Sleep debt refers to the cumulative gap between the amount of sleep a person needs and the amount they actually get. ( ① ) Unlike a financial debt, however, this deficit cannot simply be repaid with a single long weekend of rest. ( ② ) When someone loses two hours of sleep every night for a week, the body does not treat the shortage as fourteen separate small losses; instead, it accumulates the deficit, and the resulting impairment in attention and mood can resemble that of a person who has been awake for an entire night. ( ③ ) Researchers have found that even modest, chronic sleep restriction gradually impairs reaction time and decision-making, often without the affected person noticing the decline. ( ④ ) This is because subjective feelings of tiredness tend to plateau after a few days, even as objective performance keeps deteriorating. ( ⑤ ) Consequently, people frequently underestimate how much sleep debt they are carrying until a demanding task suddenly exposes the accumulated cost.