영어 모의고사 (자동 편성)

A smartwatch strapped to a runner's wrist can now do far more than simply count steps; it monitors heart rate variability, running form, and recovery time, then uses that data ① to suggest a training plan tailored to the individual rather than a generic weekly schedule. When the device detects signs of overtraining, such as an unusually high resting heart rate several mornings in a row, it may recommend a lighter workout or an extra rest day before fatigue ② turns into an actual injury. Amateur athletes often credit this kind of guidance with ③ help them train more consistently without pushing their bodies too hard. Sports scientists note an important caveat, however: a wrist-based sensor cannot fully capture the same physiological detail ④ available in a professional lab, so its suggestions should be treated as a helpful guideline rather than an infallible medical judgment, particularly for anyone ⑤ managing a chronic health condition.

Soyeon joined an online study group chat where dozens of students ①planned a class project together every evening. When one member suggested ②skip a required survey step to save time, several others quickly agreed, and no one raised any objections. Soyeon privately worried that skipping the survey might ③weaken their project, but seeing everyone else nodding along, she stayed silent rather than risk sounding difficult. The group proceeded confidently, convinced their shortcut was harmless, until their teacher ④pointed out serious gaps once the project was submitted. She realized that the chat's friendly, unified atmosphere had actually ⑤discouraged critical thinking, making poor decisions feel completely normal at the time.

Psychologists who study daily behavior describe habits through a model ①called the cue-routine-reward loop. This theory explains that every habit begins with a cue, a signal that ②tell the brain to start an automatic behavior. The brain then performs a routine, ③which is the action itself, whether physical or mental. Finally, the brain receives a reward, a positive feeling that makes it want ④to repeat the same behavior. For example, a notification sound can act as a cue that leads a student to check a phone, and the relief from boredom becomes the reward. Similarly, opening a refrigerator out of habit rather than hunger shows how a routine can run without conscious thought. Because this loop operates automatically, breaking a bad habit requires changing the routine while keeping the same cue and reward. Understanding this structure helps people redesign daily patterns more effectively than ⑤relying on willpower alone.

An echo chamber refers to an online environment where people are mainly exposed to opinions that already ①match their own beliefs. This phenomenon occurs because social media algorithms tend to recommend content similar to what users have previously liked or shared, gradually ②narrowing the range of perspectives they encounter. As a result, individuals inside an echo chamber ③frequently engage with viewpoints that challenge their existing assumptions, which allows their original beliefs to grow increasingly extreme over time. For example, someone who frequently reads articles supporting one political party may begin to see the opposing party as entirely ④unreasonable, having never seriously considered its arguments. Political polarization, a significant issue in many countries today, is often linked to this pattern of ⑤selective exposure.

Have you ever felt a ①boring class lasted forever while an exciting weekend disappeared in an instant? This common experience reflects what psychologists call the distortion of time perception: subjective time can differ from actual clock time. Researchers explain that people who focus intensely on an enjoyable activity process fewer separate moments, so time seems to pass ②slowly. In contrast, bored or anxious people pay ③closer attention to each moment, making time feel as though it is dragging. When people become deeply ④engaged in a task, they often lose track of time, unaware of how many minutes have passed. For example, athletes and musicians often say that hours felt like minutes while they were fully ⑤absorbed in performance.

Communication scholar Elisabeth Noelle-Neumann proposed the spiral of silence theory to explain why certain opinions ①dominate public discussion while others fade into invisibility. According to this theory, individuals constantly observe their surrounding environment to judge which opinions are widely accepted and which are not. When people sense that their own view belongs to a minority, they often choose to stay ②vocal rather than risk social isolation or criticism. This silence, however, creates a distorted impression that the minority opinion is even ③rarer than it actually is, discouraging additional supporters from speaking up. Over time, this cycle spirals downward, allowing the dominant opinion to appear increasingly ④unanimous while dissenting voices disappear from visible conversation. Social media platforms can intensify this spiral, since visibility metrics make popular opinions instantly ⑤noticeable while unpopular ones remain hidden.

Time blocking is a time-management technique in which a person divides the day into fixed blocks. ___________. Instead of relying on a loose to-do list, the person decides exactly when each task will start and end. This approach lowers the mental effort of deciding what to do next, since the schedule already provides the answer. It also limits multitasking, because each block is reserved for only one activity at a time. For instance, a student may block ninety minutes for math practice, leaving no room for messages or web browsing. Another student may reserve an evening block solely for vocabulary review, treating that time like a fixed appointment. Because each block has a clear boundary, unfinished work is less likely to quietly spread into the next task. Many people who adopt time blocking feel more organized throughout the day.

Jihun wanted to start stretching every day but kept forgetting no matter how many notes he left himself. (A) After a month, he no longer needed to think about it, because the smell of coffee alone reminded him to stretch. (B) He decided to try habit stacking by connecting the new habit to something he already did without fail each morning. (C) Since he never skipped making coffee before school, he began stretching for five minutes while the coffee machine ran.

주어진 문장: Yet this idea sounds strange to most people, who assume that close relationships would naturally provide better opportunities than distant ones. Sociologist Mark Granovetter introduced an idea that seems contradictory at first glance, known as the strength of weak ties. ( ① ) According to this theory, people who see each other only occasionally, called weak ties, often provide more valuable information than close friends or family members, who are considered strong ties. ( ② ) This happens because strong ties tend to share the same social circles and, therefore, already possess similar knowledge. ( ③ ) Weak ties, in contrast, move within different networks, which allows them to introduce ideas or opportunities that would otherwise remain unknown. ( ④ ) For example, a former classmate rarely contacted might mention a job opening unavailable through one's immediate circle. ( ⑤ ) Social media platforms have made maintaining such connections remarkably easier, letting users keep hundreds of loose acquaintances active without frequent face-to-face meetings.

주어진 문장: This lack of accountability makes silence feel like a reasonable, even harmless, choice. Social psychologists describe a phenomenon called the bystander effect, in which individuals become less likely to help a victim as the number of witnesses increases. ( ① ) Each observer assumes someone else will step in, and this diffusion of responsibility leaves no one willing to act. ( ② ) Cyberbullying magnifies this problem, since a single humiliating post can be witnessed by thousands of people scattered across the internet rather than a few standing nearby. ( ③ ) Anonymity intensifies the effect further, allowing silent observers to scroll past cruel comments without feeling accountable for their inaction. ( ④ ) Some bystanders even worry that intervening publicly might make them the bully's next target, so they choose to remain silent instead. ( ⑤ ) However, silence signals approval to both the bully and the audience watching the exchange unfold. Experts insist that even a single supportive comment can disrupt this harmful pattern. Therefore, witnesses online must resist staying passive and instead speak up.