영어 모의고사 (자동 편성)

Many people struggling to fall asleep in noisy environments turn to white noise machines, devices that emit a ① chaotic, uniform sound covering a broad range of frequencies. The appeal lies in a phenomenon called auditory masking, in which a constant background sound makes sudden noises, such as a slamming door, ② less noticeable to the sleeping brain. Without this masking effect, an abrupt change in sound is far more likely to trigger a brief awakening, even if the sleeper does not ③ consciously remember it the next morning. Studies comparing sleep in quiet rooms with sleep alongside white noise have found that participants using white noise experienced fewer of these brief awakenings and reported feeling more ④ rested. However, researchers caution that the benefit depends heavily on volume and consistency, since noise that is too loud or that varies unpredictably can itself become a source of ⑤ disruption rather than a remedy.

Coaches have traditionally focused athlete preparation on training volume and nutrition, but a growing body of research suggests that sleep deserves ① equal attention. During deep sleep, the body releases growth hormone, a substance essential for repairing muscle tissue damaged during intense training, while the brain ② consolidates motor skills practiced earlier that day into more stable, efficient patterns. Athletes who sleep fewer than seven hours a night have been shown to suffer ③ more injuries, slower reaction times, and reduced accuracy compared to well-rested peers performing the identical drills. Frequent travel across time zones ④ simplifies this challenge considerably, since jet lag can disrupt an athlete's natural sleep-wake cycle for several days after a long flight, sometimes right before an important competition. In response, many professional teams now employ sleep specialists who design travel schedules, control bedroom lighting and temperature, treating sleep as an ⑤ active and measurable component of overall athletic training.

Imagine two factories making the same product: one in a country with strict carbon rules, and one in a country with almost none. The factory facing stricter rules often spends more, which can make its goods pricier than those made elsewhere. To fix this imbalance, some governments have introduced the carbon border adjustment mechanism, a policy charging imported goods a fee based on how much carbon was released while producing them. Supporters argue that the system _______________. However, critics claim it unfairly burdens developing countries, which often lack money to modernize factories quickly. For example, a small exporter in a poorer nation might struggle to pay the added charge, though it contributes little to global emissions. Still, if wealthier nations pair the policy with technical support, it could become a genuinely fair tool for cutting emissions worldwide.

After a strenuous workout, muscle fibers experience thousands of microscopic tears, and the body immediately begins a repair process that depends heavily on amino acids, the building blocks that protein supplies. This is why sports scientists recommend consuming protein within a couple of hours after training, since _______________. Many athletes assume that eating an enormous quantity of protein in a single sitting will speed up this process, but the body can only use a limited amount at once; the rest is simply burned for energy or stored as fat.

When people discuss climate change, they often focus only on rising temperatures or melting ice, treating it as a purely scientific issue. However, the concept of climate justice reminds us that _______________. Wealthy, industrialized nations have historically released the largest share of greenhouse gases while building their economies, yet developing nations, which contributed comparatively little, frequently suffer the most severe droughts and floods. This gap between responsibility and suffering raises a serious ethical question that science alone cannot answer. For example, a farming community in a low-income country may lose its entire harvest to an unusual flood, even though its members have never owned a car or flown on a plane. Therefore, tackling climate change requires more than new technology; it demands fair policies supporting the very communities least responsible for causing the crisis.

Even small adjustments, such as dimming the lights an hour before bedtime, can make this environment noticeably more sleep-friendly. Sleep hygiene refers to a set of simple daily habits that help the body prepare for consistent, restorative rest. ( ① ) Experts commonly recommend going to bed and waking up at the same time every day, even on weekends, because an irregular schedule confuses the body's internal clock and makes it harder to fall asleep on demand. ( ② ) They also advise reserving the bedroom for sleep alone, since using the bed to study, scroll through a phone, or watch videos teaches the brain to associate that space with wakeful activity rather than rest. ( ③ ) Physical environment matters as well: a cool, dark, and quiet room tends to produce deeper sleep than one that is warm, bright, or noisy. ( ④ ) None of these individual habits guarantees a good night's sleep on its own, but together they form a routine that gradually trains the body to expect and enter sleep more easily, much the way a consistent set of cues trains an athlete's body to perform at a certain time each day. ( ⑤ )

This gap remains even after accounting for factors such as study habits, motivation, and overall intelligence. Researchers who study teenagers have found a strong link between how well students sleep and how well they perform in school. ( ① ) Students who sleep fewer than seven hours a night tend to score lower on tests of memory and attention than those who sleep eight or nine hours, even when the two groups study for the same number of hours. ( ② ) One explanation is that sleep plays an active role in learning: during certain stages of sleep, the brain replays and strengthens information encountered during the day, converting fragile short-term memories into more durable long-term ones. ( ③ ) When sleep is cut short, this consolidation process is interrupted before it can finish, so material that seemed well understood the night before often feels unfamiliar the next morning. ( ④ ) For this reason, some schools have begun rethinking early start times, reasoning that an extra hour of sleep might do more for test scores than an extra hour of studying ever could. ( ⑤ )

Shoppers use it to find where an item seen on the street can be purchased, while students use it to identify plants, insects, or historical artworks in seconds. Instead of typing keywords into a search bar, a growing number of people now simply upload a photo and let an algorithm figure out what it contains. ( ① ) This process, known as reverse image search, compares the visual patterns in a picture against a massive database, identifying everything from a landmark in the background to the exact model of a pair of sneakers. ( ② ) The system works by breaking an image down into countless small features, such as edges, colors, and shapes, then matching that pattern against millions of stored examples. ( ③ ) It is not flawless, however. ( ④ ) A blurry photo, an unusual camera angle, or an object partly hidden behind another can easily confuse the algorithm, leading to search results that have nothing to do with the original picture at all. ( ⑤ )

주어진 문장: This was her very first trip to the region, so she had nothing to compare the scene to except old photographs taken by earlier scientists. A documentary director named Mira first traveled to a remote Arctic glacier to film its towering cliffs of blue ice, which seemed frozen in time. ( ① ) Standing before the massive wall, she assumed such an enormous structure could hardly change within a lifetime. ( ② ) Five years later, however, she returned to the very same coordinates, expecting her camera to capture an identical scene. ( ③ ) Instead, she discovered that the glacier had retreated so dramatically that the ice cliffs, once visible from her original position, had nearly disappeared, leaving bare rock and pools of meltwater behind. ( ④ ) Comparing the two sets of footage side by side, Mira realized that a transformation she had expected to take centuries was actually happening within a single decade. ( ⑤ ) This encounter convinced her that climate change, which she had previously regarded as a distant statistic, was in fact an urgent process reshaping landscapes before her eyes.

This is precisely what makes the condition so difficult to catch before it becomes severe. Ambitious young athletes and the parents who support them sometimes assume that more training automatically produces better results, a belief that occasionally leads to a condition known as overtraining syndrome. ( ① ) Unlike ordinary fatigue that resolves after a few days of rest, overtraining syndrome develops gradually over weeks or months of insufficient recovery relative to training load, eventually producing persistent exhaustion, declining performance despite continued hard work, and increased susceptibility to illness and injury. ( ② ) Adolescents may be especially vulnerable, since their bodies are simultaneously coping with the physical demands of growth and the added stress of intensive training schedules. ( ③ ) Warning signs are often subtle at first, including disrupted sleep, irritability, and a loss of enthusiasm for a sport the athlete once genuinely enjoyed, which adults often mistake for ordinary moodiness. ( ④ ) Recovery from full-blown overtraining syndrome can take months rather than days. ( ⑤ )