영어 모의고사 (자동 편성)

The framing effect ①describe how people respond differently to the same information depending on how it is presented, even when the underlying facts remain unchanged. When news outlets describe climate change primarily as a looming crisis, ②filled with images of disasters and warnings of irreversible damage, audiences often react with fear or, paradoxically, with hopeless resignation. In contrast, when the same issue is framed as an opportunity, ③emphasizing innovative technologies and emerging green jobs, readers tend to feel more motivated to act and support policy change. Neither framing alone tells the complete story, since climate change genuinely involves both serious risks and promising solutions. Therefore, journalists who rely too heavily on either extreme risk ④distorting public understanding and discouraging meaningful engagement. A balanced approach, ⑤which honestly presents dangers while highlighting realistic paths forward, is far more likely to sustain long-term public attention and inspire lasting action.

Jian wanted to become a reader for years, but every time he picked up a thick novel, he felt overwhelmed and quickly ①close it. His cousin, who had read dozens of books that year, told him about something called the two-minute rule. This rule states that a new habit should be ②shrunk to under two minutes, since a smaller starting point removes the friction that usually stops people from beginning. Instead of ③committing to a full chapter each night, Jian promised himself only to open a book and read one page. Some nights he stopped after that single page, but most nights, once ④started, he kept reading for twenty or thirty minutes without noticing. Within three months, Jian had finished five books, ⑤proving that reducing friction can matter more than motivation itself.

Insomnia is ①rarely caused by a single factor; it usually emerges from an interaction between psychological stress and physiological arousal that keeps the body from settling into sleep. A common trigger is what researchers call cognitive hyperarousal, in which the mind continues to race with worries about work, relationships, or even the inability to sleep itself, creating a frustrating cycle where anxiety about insomnia becomes a cause of insomnia. At the same time, the body's stress response system can become ②chronically activated, releasing hormones such as cortisol that keep heart rate and body temperature ③depressed at night, both of which interfere with the natural drop in arousal needed to fall asleep. Poor sleep habits, including irregular bedtimes and excessive screen use before bed, can further ④weaken the body's internal signals for sleep onset. Because these psychological and physiological factors ⑤reinforce one another, effective treatment for chronic insomnia addresses both the racing mind and the underlying pattern of physical tension, rather than relying on medication alone.

A flexitarian is someone who mainly eats plant-based meals but occasionally includes meat or fish, unlike a ①strict vegetarian who avoids animal products entirely. This flexible diet has recently ②lost attention as a practical way to fight climate change, since raising livestock produces a ③significant portion of global greenhouse gas emissions. Cattle, in particular, release large amounts of methane, a gas far more powerful than carbon dioxide at trapping heat in the atmosphere. By replacing just a few meat-based meals each week with vegetables, grains, or legumes, individuals can ④noticeably shrink their carbon footprint without giving up meat completely. Nutritionists also emphasize that flexitarian eating is easier to maintain than full vegetarianism, because it allows flexibility rather than demanding absolute discipline. Therefore, many environmental groups now promote flexitarianism as a ⑤realistic first step, believing that gradual change, rather than sudden restriction, is more likely to spread widely across society.

Time blocking is a time-management technique in which a person divides the day into fixed blocks. ___________. Instead of relying on a loose to-do list, the person decides exactly when each task will start and end. This approach lowers the mental effort of deciding what to do next, since the schedule already provides the answer. It also limits multitasking, because each block is reserved for only one activity at a time. For instance, a student may block ninety minutes for math practice, leaving no room for messages or web browsing. Another student may reserve an evening block solely for vocabulary review, treating that time like a fixed appointment. Because each block has a clear boundary, unfinished work is less likely to quietly spread into the next task. Many people who adopt time blocking feel more organized throughout the day.

Choice architecture refers to how decisions are designed. It determines which option is automatically selected unless a person chooses otherwise, known as the default option. Research consistently shows that ___________, even when changing it takes only seconds. Organ donation is a well-known example. Countries where citizens are automatically registered as donors unless they opt out show much higher donation rates than opt-in countries. Retirement savings programs show a similar pattern, since employees automatically enrolled in a pension plan rarely cancel it. Voluntary sign-ups, in contrast, often delay indefinitely. Critics argue that default options can be manipulated to benefit companies rather than individuals, so transparency about how defaults are chosen becomes essential. Still, supporters insist that because some default must always exist, it should support people's own long-term interests rather than mere institutional convenience.

Nomophobia, short for "no-mobile-phone phobia," describes the intense anxiety many people feel when they are separated from their smartphones. (A) For instance, some individuals check their phones every few minutes even when they know no one has contacted them, simply to ease this fear. (B) This anxiety often includes physical symptoms such as a racing heart or sweating, especially when the phone's battery is running low or its signal disappears. (C) Because of these effects, experts recommend gradually limiting phone use to build tolerance for being disconnected.

After a viewer finishes an episode, a streaming service rarely leaves the choice of what to watch next entirely up to chance. (A) The system is not without drawbacks, however, since favoring titles similar to what a viewer already enjoys can quietly narrow someone's exposure to unfamiliar genres, directors, or cultures. (B) Instead, a recommendation algorithm compares that viewer's habits with patterns drawn from millions of other users, then ranks thousands of titles in order of predicted interest. (C) This approach keeps viewers engaged far longer than a simple list of new releases ever could, which is precisely why streaming companies invest so heavily in refining it.

Only in recent years have researchers begun to seriously question whether this long-standing fear was ever justified in the first place. Parents and coaches sometimes worry that heavy resistance training might damage the growth plates in a young athlete's bones, cartilage regions near the ends of long bones that are responsible for lengthening as a child develops. ( ① ) This concern kept strength training out of many youth programs for decades. ( ② ) However, extensive research over the past twenty years has found little evidence that properly supervised resistance training harms growth plates in healthy children. ( ③ ) The actual risk arises not from lifting weights itself but from poor technique, excessive load, and inadequate supervision, factors that can injure any part of a young athlete's body regardless of the activity involved. ( ④ ) Major pediatric and sports medicine organizations now generally agree that structured strength programs, when taught with correct form and appropriate weight, can safely improve bone density, coordination, and injury resistance in young athletes. ( ⑤ )

Static stretching, in which a muscle is held at its longest length for an extended period, can actually reduce the muscle's ability to generate explosive force immediately afterward. For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would prevent injury. ( ① ) Recent research, however, has complicated that assumption considerably. ( ② ) This is especially troubling for sprinters or jumpers who need maximum power right away. ( ③ ) Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to prepare muscles for activity without this temporary weakening effect. ( ④ ) As a result, many coaches now recommend saving static stretching for after a workout, while reserving dynamic movements for the warm-up period before intense effort begins. ( ⑤ )