영어 모의고사 (자동 편성)

Travelers who cross several time zones in a single flight often arrive ①feeling exhausted, foggy, and strangely out of sync with the local clock. The discomfort arises because the body's internal clock, ②which governs sleep, hunger, and alertness, continues to run on the schedule of the departure city even after landing. Realigning this internal clock to a new time zone is not instantaneous; researchers estimate that the body typically needs about one day ③to adjust for every time zone crossed. Flying eastward tends to produce more severe symptoms than flying westward, because advancing the internal clock forward ④are generally harder for the body than delaying it. Exposure to natural light at the right moments after arrival can help speed up the adjustment, since light is the strongest external cue the internal clock ⑤uses to reset itself.

Mira had lived in a coastal village since birth, ①watching the tide creep closer to her family's doorstep every year. When the sea finally swallowed the rice paddies that ②had fed her village for generations, her parents decided that staying was no longer possible. Together with many neighbors, they packed what little they could carry and moved inland, becoming what experts now ③calls climate migrants, people forced to abandon their homes because of rising seas, droughts, or other disasters. This term, rarely used a decade ago, has become increasingly common as extreme weather ④displaces communities worldwide. Mira missed her old house terribly, yet she slowly began to build a new life in the crowded city, learning to adapt just as her ancestors once had. International organizations, however, still struggle to agree on how ⑤to protect people like her, since climate migrants are not officially recognized as refugees under current law.

Every day, email providers quietly block billions of unwanted messages before they ever reach a user's inbox, a task that ①would be impossible without an AI filtering system running constantly in the background. The filter examines each incoming message for suspicious patterns, including certain keywords, unusual sender addresses, and formatting tricks that scammers commonly rely on ②to slip past detection. What makes the system effective is that it keeps ③learning after launch: whenever a user marks a message as spam or rescues a message mistakenly filtered out, that action ④become new training data, sharpening the filter's future decisions. This creates a constant back-and-forth, since spammers study which messages get blocked and then adjust their wording to slip through again, ⑤resulting in an ongoing contest between each side.

VO2 max, defined as the maximum volume of oxygen a person's body can consume and use during intense exercise, is widely regarded as one of the best single indicators of cardiorespiratory fitness. Elite endurance athletes typically post VO2 max values far ①higher than those of untrained individuals, reflecting hearts that pump larger volumes of blood and muscles that extract oxygen from that blood with remarkable efficiency. While genetics accounts for a substantial portion of an individual's potential VO2 max, consistent aerobic training can still ②raise the measurement considerably over months of dedicated effort. Interval training, which alternates short bursts of near-maximal effort with periods of recovery, has proven particularly ③effective at improving this measurement compared to steady, moderate-intensity exercise alone. It is worth noting, however, that a high VO2 max does not guarantee success in competition, since factors such as running economy, pacing strategy, and mental resilience also play a ④decisive role in determining who actually crosses the finish line first. These additional factors remain ⑤irrelevant to overall performance.

When people discuss climate change, they often focus only on rising temperatures or melting ice, treating it as a purely scientific issue. However, the concept of climate justice reminds us that _______________. Wealthy, industrialized nations have historically released the largest share of greenhouse gases while building their economies, yet developing nations, which contributed comparatively little, frequently suffer the most severe droughts and floods. This gap between responsibility and suffering raises a serious ethical question that science alone cannot answer. For example, a farming community in a low-income country may lose its entire harvest to an unusual flood, even though its members have never owned a car or flown on a plane. Therefore, tackling climate change requires more than new technology; it demands fair policies supporting the very communities least responsible for causing the crisis.

Rather than replacing human creativity outright, many artists, writers, and filmmakers have begun treating AI tools as an unusual kind of collaborator, one that generates dozens of rough options in the time it would take a person to sketch just one. (A) A film composer might similarly use an AI system to generate a rough melody, then rework it entirely by hand until it fits the emotional tone of a specific scene. (B) A novelist might ask an AI model for ten possible opening lines and then discard nine, keeping only the phrase that sparks an idea worth developing further. (C) What makes this collaboration work, according to many creators, is that the human remains firmly in charge of judgment and taste, using the AI's output as raw material rather than a finished product.

Many countries and companies today have adopted the goal of carbon neutrality, aiming to balance the greenhouse gases they emit with the amount they remove from the atmosphere. (A) Achieving this goal typically requires several sequential stages rather than a single sudden action; first, organizations attempt to reduce emissions directly by replacing fossil fuels with renewable energy sources such as solar or wind power. (B) Critics argue, however, that some companies exploit offsetting too early, using it to avoid making genuine reductions, so experts insist that a credible roadmap must always prioritize actual emission cuts before relying on compensation. (C) Next, they improve efficiency throughout their operations, minimizing the energy wasted during production and transportation, and only after these measures have been maximized do most organizations turn to offsetting, funding outside projects such as reforestation.

The psychological weight of that pressure can undermine skills that otherwise feel completely automatic in practice. Elite athletes often perform in front of enormous crowds with championships, contracts, and years of training riding on a single moment. ( ① ) Sports psychologists explain that intense anxiety narrows attention and disrupts the smooth, unconscious execution of well-learned movements, a phenomenon sometimes called choking under pressure. ( ② ) Rather than trying to eliminate nervousness entirely, which research suggests is nearly impossible, many trainers now teach athletes to reinterpret the physical symptoms of anxiety, such as a racing heart, as signs of readiness rather than danger. ( ③ ) Structured breathing exercises and pre-performance routines also help athletes regain a sense of control before a decisive moment. ( ④ ) Over time, repeated exposure to high-pressure situations in practice, deliberately simulated to resemble real competition, allows athletes to build tolerance the same way their muscles adapt to physical training. ( ⑤ )

This grogginess occurs because the brain has not fully completed a sleep cycle and is abruptly pulled out of its deepest phase. A short nap taken in the early afternoon, often called a power nap, can noticeably sharpen attention and mood without leaving a person groggy afterward. ( ① ) The key lies in timing: naps limited to roughly twenty minutes allow the brain to pass through the lightest stages of sleep while avoiding the deeper stages associated with slow-wave activity. ( ② ) If a nap extends much beyond that window, the sleeper risks waking during deep sleep, which produces a foggy, disoriented feeling known as sleep inertia that can persist for thirty minutes or more. ( ③ ) Laboratory studies comparing napping and non-napping groups have repeatedly shown that a brief nap improves reaction time and short-term memory almost as effectively as a full night of extra rest. ( ④ ) Interestingly, the benefit appears strongest when the nap occurs several hours after waking, since this is when the body's natural dip in alertness makes rest most effective. ( ⑤ ) For this reason, many workplaces now designate quiet rooms where employees can recharge briefly during the day.

Some researchers worry that casual users may misinterpret a single unusual reading as a serious problem, leading to needless anxiety rather than useful insight. Modern sports wearables, from wrist-worn fitness trackers to smart insoles embedded in running shoes, continuously collect data that would once have required a laboratory to measure. ( ① ) Heart rate, sleep quality, running cadence, and even subtle changes in gait can now be monitored during ordinary daily activity rather than only in a controlled clinical setting. ( ② ) Coaches use this constant stream of information to detect early warning signs of overtraining, sometimes noticing a decline in performance before the athlete consciously feels tired. ( ③ ) However, the flood of data has created a new challenge: distinguishing a meaningful pattern from ordinary daily fluctuation requires expertise that many amateur athletes simply do not have. ( ④ ) For this reason, most experts recommend treating wearable data as a general trend to observe over time, not as a precise diagnostic tool. ( ⑤ )