영어 모의고사 (자동 편성)

문제 1

Sociologist William Ogburn observed that when a society undergoes technological change, its material culture, meaning tools and inventions, tends ① to advance faster than its nonmaterial culture, meaning norms, laws, and values. He termed the resulting gap cultural lag, ② describing the friction that appears when institutions have not yet caught up with new technological realities. The rise of the automobile, for instance, ③ transforming daily mobility long before traffic laws, insurance systems, and urban planning fully adapted to the risks it introduced. A contemporary example can be found in genetic testing, which now ④ allows individuals to learn detailed information about inherited disease risk. Cultural lag theory reminds us that technological progress is not automatically matched by social progress, and that the resulting gap can produce confusion until laws and customs eventually ⑤ adjust to new material conditions.

문제 2

After an especially demanding training session, the instinct to collapse onto a couch and remain motionless is understandable, yet exercise physiologists increasingly ① recommend the opposite approach. Active recovery involves ② to perform low-intensity movement, such as a light jog, an easy swim, or a gentle bike ride, on days following intense exertion rather than resting completely. This gentle activity keeps blood circulating through tired muscles, which ③ appears to help clear metabolic byproducts that accumulate during hard exercise more efficiently than complete stillness does. Some athletes worry that any movement at all will interfere with the repair process, but research suggests that truly light activity ④ does not meaningfully slow healing and may even reduce the perceived soreness that follows a hard session. The key distinction lies entirely in intensity: active recovery is not a second workout in disguise but a deliberately gentle session ⑤ designed to support, rather than compete with, the body's underlying repair mechanisms.

문제 3

Symbolic interactionism approaches society not as a fixed structure imposed from above but as something continuously constructed through everyday face-to-face interaction, in which individuals interpret and respond to the ① literal meanings that objects, actions, and other people hold for them. Sociologist George Herbert Mead argued that the self itself emerges through this interactive process, as individuals learn to see themselves from the perspective of others, gradually ② internalizing what he called the generalized other, a composite sense of society's expectations. Erving Goffman extended this framework with his dramaturgical approach, comparing social life to a theatrical performance in which individuals ③ manage impressions, present different faces in different settings, and carefully control what audiences see backstage versus onstage. Unlike structural theories that emphasize large institutions, symbolic interactionism ④ focuses on the small, repeated exchanges through which shared meaning is negotiated, arguing that even stable social structures ultimately depend on countless everyday interactions in which participants continuously ⑤ reaffirm the meanings they attach to one another's words and gestures.

문제 4

For decades, athletes were taught to stretch a muscle and hold the position before any competition, believing that this practice alone would ① prevent injury. Recent research, however, has complicated that assumption considerably. Static stretching, in which a muscle is held at its longest length for an extended period, can actually ② reduce the muscle's ability to generate explosive force immediately afterward, which is troubling for sprinters or jumpers who need maximum power right away. Dynamic stretching, which involves controlled, repeated movement through a joint's full range of motion, appears to ③ prepare muscles for activity without this temporary weakening effect. As a result, many coaches now recommend ④ saving static stretching for after a workout, when it may help restore muscle length and reduce soreness, while reserving dynamic movements for the warm-up period before intense effort begins. The right technique, in other words, depends heavily on ⑤ chance.

문제 5

Modern sports wearables, from wrist-worn fitness trackers to smart insoles, continuously collect data that would once have required a laboratory to measure. (A) However, the flood of data has also created a new challenge, since distinguishing a meaningful pattern from ordinary daily fluctuation requires expertise that many amateur athletes simply do not have. (B) Coaches use this constant stream of information to detect early warning signs of overtraining, sometimes noticing a decline in performance before the athlete consciously feels tired. (C) Because of this, many teams now rely on wearable data as a routine part of daily monitoring, checking it as automatically as they once checked a stopwatch.

문제 6

Researchers who study teenagers have found a strong link between how well students sleep and how well they perform in school. (A) Students who sleep fewer than seven hours a night tend to score lower on tests of memory and attention than those who sleep eight or nine hours, even when the two groups study for the same number of hours. (B) One explanation is that sleep plays an active role in learning: during certain stages of sleep, the brain replays and strengthens information encountered during the day, converting fragile short-term memories into more durable long-term ones. (C) When sleep is cut short, this consolidation process is interrupted before it can finish, so material that seemed well understood the night before often feels unfamiliar the next morning. For this reason, some schools have begun rethinking early start times, reasoning that an extra hour of sleep might do more for test scores than an extra hour of studying ever could.

문제 7

Sleep hygiene refers to a set of simple daily habits that help the body prepare for consistent, restorative rest. (A) They also advise reserving the bedroom for sleep alone, since using the bed to study, scroll through a phone, or watch videos teaches the brain to associate that space with wakeful activity rather than rest. (B) Physical environment matters as well: a cool, dark, and quiet room tends to produce deeper sleep than one that is warm, bright, or noisy. None of these individual habits guarantees a good night's sleep on its own, but together they form a routine that gradually trains the body to expect and enter sleep more easily, much the way a consistent set of cues trains an athlete's body to perform at a certain time each day. (C) Experts commonly recommend going to bed and waking up at the same time every day, even on weekends, because an irregular schedule confuses the body's internal clock and makes it harder to fall asleep on demand.

문제 8

Because this feedback loop relies entirely on light rather than on the clock on the wall, melatonin release can shift dramatically when a person travels across time zones or works through the night. Melatonin is a hormone produced by a small gland deep within the brain, and its release follows a remarkably predictable daily pattern. ( ① ) Levels stay low throughout the bright hours of the day, begin rising in the evening as darkness falls, peak in the middle of the night, and then decline again as morning approaches. ( ② ) This rhythm is controlled primarily by light: specialized cells in the eye detect brightness and send signals that either permit or suppress melatonin production, which is why exposure to bright screens late at night can delay its release and make falling asleep more difficult. ( ③ ) Unlike some hormones that directly cause the body to perform a task, melatonin does not force sleep to occur; instead, it signals to the rest of the body that night has arrived, preparing various systems to shift into a lower-energy state. ( ④ ) Because of this signaling role, taking melatonin supplements at the wrong time can shift a person's internal clock in the opposite direction from what was intended. ( ⑤ )

문제 9

This process, though it may sound simple, triggers a remarkable series of adaptations throughout the cardiovascular system. Aerobic exercise, such as jogging, swimming, or cycling at a steady pace, strengthens the heart by forcing it to pump larger volumes of blood with each beat. ( ① ) Over weeks of consistent training, the heart gradually enlarges and becomes more efficient, meaning it can deliver the same amount of oxygen to working muscles while beating fewer times per minute. ( ② ) This adaptation explains why trained athletes often have a much lower resting heart rate than sedentary individuals of the same age. ( ③ ) Beyond the heart itself, aerobic activity encourages the body to build new capillaries within muscle tissue, improving the delivery of oxygen and nutrients at a cellular level. ( ④ ) Researchers have also found that regular aerobic exercise reduces inflammation throughout the body and improves the way cells respond to insulin. ( ⑤ )

문제 10

Durkheim called this state of normlessness anomie, arguing that rapid social change can strip away the moral guidelines that regulate human desire, leaving individuals disoriented even when material conditions improve. When sociologist Émile Durkheim studied suicide rates across different societies, he noticed something puzzling: rates rose not only during economic depression but also during sudden prosperity. ( ① ) He concluded that both crises share a common feature, the collapse of shared norms that once told individuals what to expect and how to behave. ( ② ) Decades later, Robert Merton extended the concept to explain deviance within stable societies. ( ③ ) He proposed that anomie also arises when a culture insists that everyone pursue identical goals, such as wealth, while denying many people the legitimate means to achieve them. ( ④ ) Faced with this gap between aspiration and opportunity, some individuals conform, but others turn to innovation, ritual, retreat, or rebellion. ( ⑤ ) Anomie theory therefore suggests that crime is less a product of individual failure than of structural imbalance within society itself.