영어 모의고사 (자동 편성)

Coaches have traditionally focused athlete preparation on training volume and nutrition, but a growing body of research suggests that sleep deserves ① equal attention. During deep sleep, the body releases growth hormone, a substance essential for repairing muscle tissue damaged during intense training, while the brain ② consolidates motor skills practiced earlier that day into more stable, efficient patterns. Athletes who sleep fewer than seven hours a night have been shown to suffer ③ more injuries, slower reaction times, and reduced accuracy compared to well-rested peers performing the identical drills. Frequent travel across time zones ④ simplifies this challenge considerably, since jet lag can disrupt an athlete's natural sleep-wake cycle for several days after a long flight, sometimes right before an important competition. In response, many professional teams now employ sleep specialists who design travel schedules, control bedroom lighting and temperature, treating sleep as an ⑤ active and measurable component of overall athletic training.

I made sure to drink ①cold water instead of only cold drinks, and I began carrying a light jacket to wear indoors when the room felt too ②cold. I also started stretching and walking around every hour instead of sitting still all day, which helped me feel more ③energetic. Within a few days, my headaches ④disappeared, and I felt much more ⑤healthy.

Jiho had always assumed he would join a large corporation after graduation, just as his parents expected. During his final year of university, however, he joined a small student team building an app that connected local farmers directly with restaurants. What started as a class project gradually turned into something more ①serious, as several restaurants began placing regular orders through their prototype. Jiho and his teammates decided to ②abandon their idea and instead spend a year developing it further, despite warnings from relatives who considered the plan too risky. They worked from a cramped apartment, surviving on ③limited savings while learning skills ranging from coding to negotiating with suppliers. After nearly failing twice, the team secured a small investment that allowed them to hire their first ④employee. Looking back, Jiho believes that the uncertainty of startup life taught him far more about problem-solving than any traditional job could have ⑤offered.

As technology develops rapidly, many new jobs are ①appearing that did not exist a decade ago. Data analysts help companies make decisions based on huge amounts of information. Renewable energy technicians install and repair solar panels and wind turbines, meeting the ②shrinking demand for clean power. Healthcare is expanding beyond hospitals, creating roles for specialists who design digital health tools for elderly patients. These emerging jobs ③share one common feature: they combine technical skill with the ability to solve real-world problems. Experts predict that future workers will need to keep learning new skills ④throughout their careers. Staying curious and adaptable may matter ⑤more than choosing a single fixed career path.

Psychologists who study daily behavior describe habits through a model called the cue-routine-reward loop. This theory explains that every habit begins with a cue, a signal that tells the brain to start an automatic behavior. The brain then performs a routine, which is the action itself, whether physical or mental. Finally, the brain receives a reward, a positive feeling that makes it want to repeat the same behavior. For example, a notification sound can act as a cue that leads a student to check a phone, and the relief from boredom becomes the reward. Similarly, opening a refrigerator out of habit rather than hunger shows how a routine can run without conscious thought. Because this loop operates automatically, breaking a bad habit requires ___________. Understanding this structure helps people redesign daily patterns more effectively than relying on willpower alone.

Many students who reach their goals share one habit: they picture the goal clearly before they even start working. This process, called visualization, means imagining a goal in detail, often by drawing pictures or writing specific descriptions. For example, a student who dreams of studying abroad might make a board filled with photos of a foreign campus and a list of steps to get there. Seeing these images every day keeps the goal fresh in mind, and researchers have found that this simple habit works because ___________.

As the metaverse develops, entirely new categories of professional work are emerging alongside it. (A) Virtual event planners, for instance, now organize concerts and conferences that take place entirely within digital platforms. (B) Some skepticism remains, since the technology has not yet attracted the enormous user base that early predictions promised. (C) Despite this uncertainty, major companies continue to invest heavily, betting that virtual spaces will eventually rival physical venues in importance.

I thought for a moment before answering that designing posters for school events always felt exciting. Yesterday, I visited my school's career counselor because I felt confused about my future. ( ① ) I told her that I enjoyed both science and art, but I could not decide which subject to pursue. ( ② ) She listened carefully and then asked me a simple question: what activities make me lose track of time? ( ③ ) She smiled and said that this kind of clue often reveals a genuine interest, more than any test score can. ( ④ ) She suggested that I try combining my two interests by exploring careers such as scientific illustration or product design. ( ⑤ ) Our short conversation gave me a clearer sense of direction than weeks of worrying alone had.

주어진 문장: This heightened sensitivity can manifest in a variety of noticeable ways. In recent years, mental health experts have identified a distinct emotional response to environmental crisis, commonly called eco-anxiety. ( ① ) Eco-anxiety describes persistent worry, grief, or fear triggered by awareness of climate change and its consequences for the future. ( ② ) Although people of all ages can experience it, teenagers and young adults seem especially vulnerable, since they anticipate living through decades of worsening conditions. ( ③ ) Common symptoms include difficulty sleeping, a sense of hopelessness, and guilt over ordinary choices such as travel or diet. ( ④ ) For example, some students report feeling paralyzed whenever they read alarming climate news, unable to focus on schoolwork or hobbies. ( ⑤ ) However, experts emphasize that eco-anxiety is not a disorder to be eliminated but a natural reaction that can be channeled productively. Rather than avoiding the topic, young people are encouraged to join community projects, since taking constructive action tends to restore a sense of control and ease overwhelming distress.

There is also a quieter cultural cost that rarely appears in productivity reports. Sensors buried in the soil now report moisture levels in real time, drones survey entire fields for signs of disease within minutes, and automated systems adjust irrigation without a farmer ever walking the rows. ( ① ) For large operations with the capital to invest, these tools have measurably increased yields while reducing water waste. ( ② ) Smaller family farms, however, often cannot afford the upfront cost of this equipment. ( ③ ) Some worry that the gap between high-tech and traditional operations will only widen as the technology advances further. ( ④ ) Generations of farming knowledge, passed down through direct observation of soil, weather, and crops, risk being replaced by dashboards and automated alerts. ( ⑤ )