영어 모의고사 (자동 편성)

Planning a multi-city trip once meant hours ① spent comparing flight schedules, reading hotel reviews, and mapping out which sights were close enough to visit in a single day. AI travel planners now compress much of that work into a short conversation, ② asking about a budget, a travel style, and a handful of preferences before generating a full day-by-day itinerary within minutes. The tool draws on enormous amounts of data, including flight prices, seasonal weather patterns, and reviews ③ leaving by previous travelers, to suggest a route that avoids obvious scheduling conflicts. Many travelers appreciate ④ having a solid starting point rather than a blank page. Still, seasoned travelers warn that these itineraries can feel oddly generic, often ⑤ steering users toward the same popular landmarks.

Travelers who cross several time zones in a single flight often arrive ① feeling exhausted, foggy, and strangely out of sync with the local clock. The discomfort arises because the body's internal clock, ② which governs sleep, hunger, and alertness, continues to run on the schedule of the departure city even after landing. Realigning this internal clock to a new time zone is not instantaneous; researchers estimate that the body typically needs about one day ③ to adjust for every time zone crossed. Flying eastward tends to produce more severe symptoms than flying westward, because advancing the internal clock forward ④ are generally harder for the body than delaying it. Exposure to natural light at the right moments after arrival can help speed up the adjustment, since light is the strongest external cue the internal clock ⑤ uses to reset itself.

When people look back on a multi-day journey, they ① rarely recall every hour with equal clarity; instead, memory tends to compress the entire experience into just a few representative moments. Psychologists have found that two points carry ② disproportionate weight in this process: the single moment when emotion, whether joy or discomfort, reached its highest intensity, and whatever happened right before the experience concluded. Consider two hikers who complete an identical five-day trek. The first finishes with a ③ grueling, rain-soaked final climb, while the second enjoys a calm, scenic descent on the last afternoon despite having endured an equally difficult ascent earlier in the trip. Even though both hikers faced comparable hardship overall, the second is far ④ less likely to remember the journey fondly, simply because the trip ended pleasantly. This pattern reveals that overall satisfaction is not calculated as an average of every experienced moment; rather, it is shaped disproportionately by whichever moments felt most ⑤ intense and by however the experience happened to end.

Wearable devices that track sleep have become ① enormously popular, promising a detailed breakdown of light, deep, and REM sleep each night. These gadgets typically rely on movement sensors and heart rate monitors to estimate sleep stages, since directly measuring brain activity would require equipment found only in a sleep laboratory. This ② indirect approach, however, introduces ③ significant uncertainty. Independent studies comparing wearable data with polysomnography, the gold-standard method used in clinical sleep labs, have found that consumer devices are reasonably accurate at distinguishing sleep from wakefulness but considerably less reliable at identifying specific sleep stages. Some trackers overestimate deep sleep, while others underestimate the amount of time spent in REM sleep, and the margin of error can vary ④ narrowly between brands. Despite these limitations, many users have come to treat the nightly score generated by their device as an ⑤ objective medical verdict, sometimes experiencing anxiety when the number falls below what they expect, a phenomenon researchers have begun calling orthosomnia.

A short nap taken in the early afternoon, often called a power nap, can noticeably sharpen attention and mood without leaving a person groggy afterward. The key lies in timing: naps limited to roughly twenty minutes allow the brain to pass through the lightest stages of sleep while avoiding the deeper stages associated with slow-wave activity. If a nap extends much beyond that window, _______________. Laboratory studies comparing napping and non-napping groups have repeatedly shown that a brief nap improves reaction time and short-term memory almost as effectively as a full night of extra rest. Interestingly, the benefit appears strongest when the nap occurs several hours after waking, since this is when the body's natural dip in alertness makes rest most effective. For this reason, many workplaces now designate quiet rooms where employees can recharge briefly during the day.

A smart thermostat that learns a family's daily rhythm can lower the temperature automatically before everyone wakes up cold, while smart lights that follow a resident's schedule no longer need to be switched on and off by hand. Sensors collect data about temperature, motion, and light throughout the home, and an algorithm gradually learns which settings match each household's actual habits. Yet convenience comes with a trade-off that many households overlook: _______________.

Instead of typing keywords into a search bar, a growing number of people now simply upload a photo and let an algorithm figure out what it contains. (A) The system works by breaking an image down into countless small features, such as edges, colors, and shapes, then matching that pattern against millions of stored examples. (B) This process, known as reverse image search, compares the visual patterns in a picture against a massive database, identifying everything from a landmark in the background to the exact model of a pair of sneakers. (C) It is not flawless, however; a blurry photo, an unusual camera angle, or an object partly hidden behind another can easily confuse the algorithm.

Social unrest does not always emerge from the poorest conditions; it frequently erupts when circumstances are improving but not quickly enough to satisfy rising expectations. (A) Political scientist Ted Gurr illustrated the pattern with what is often called the J-curve: revolutions tend to follow a period of sustained improvement that is then followed by a sudden reversal. (B) This paradox lies at the heart of relative deprivation theory, which holds that discontent arises less from objective hardship than from a perceived gap between what people expect and what they actually receive. (C) Because the theory centers on perception rather than raw statistics, it helps explain why relatively prosperous societies can experience intense protest while long-impoverished societies sometimes remain comparatively quiet.

During sleep, the brain does not simply rest; it actively reorganizes the day's experiences into lasting memories through a process called consolidation. (A) Sleep researchers have demonstrated this effect experimentally: participants who slept after learning a list of word pairs recalled more items the next day than participants who remained awake instead. Crucially, the benefit was not limited to simple recall; sleep also seemed to help participants extract general patterns from the material, suggesting that consolidation involves more than passive storage. (B) Newly formed memories are initially fragile and stored primarily in a brain region called the hippocampus, which has limited long-term capacity. (C) While a person sleeps, particularly during the deep stages of non-REM sleep, neural activity replays these fresh memory traces in rapid, compressed sequences, gradually transferring the information to the cortex for more durable, long-term storage. This replay strengthens the connections between neurons that encoded the original experience, making the memory more resistant to interference from unrelated events the following day.

Every cell in the human body follows an internal timer known as the circadian rhythm, a roughly twenty-four-hour cycle that governs when we feel alert and when we feel drowsy. (A) This clock is regulated primarily by a tiny cluster of neurons in the brain that responds to light entering through the eyes, signaling the body to suppress sleep hormones each morning. (B) As evening approaches and light fades, however, the same mechanism triggers the release of melatonin, a hormone that promotes drowsiness. (C) Because this rhythm evolved around the natural cycle of day and night, modern habits such as artificial light exposure or night shifts can push it out of sync, which has been linked to digestive problems and reduced concentration.